• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Beef Products
  3. Raw Beef Rib Eye Steak, Choice, Boneless, Separable Lean Only, Lip off, and Trimmed to 0 Inch Fat
Beef rib eye steak boneless lip off separable lean only trimmed to 0" fat choice raw

Raw Beef Rib Eye Steak, Choice, Boneless, Separable Lean Only, Lip off, and Trimmed to 0 Inch Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

18.22 g

36%

Total Fat

7.23 g

9%

Saturated Fat

2.6 g

13%

Monounsaturated Fat

3.04 g

-

Polyunsaturated Fat

0.4 g

-

Trans Fat

0.31 g

100%

Cholesterol

53.55 mg

18%

Vitamins

Vitamin A

1.7 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.09 mcg

1%

Minerals

Sodium

47.6 mg

2%

Potassium

222.7 mg

5%

Calcium

5.95 mg

0%

Magnesium

18.7 mg

4%

Iron

1.73 mg

10%

Zinc

4.79 mg

44%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Raw Beef Rib Eye Steak, Choice, Boneless, Separable Lean Only, Lip off, and Trimmed to 0 Inch Fat contains 138 calories, 0g carbs, 7.23g fat, and 18.22g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 138 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    34 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked Beef Rib Eye Steak, Choice, Grilled, Boneless, Lip off, Trimmed to 0 Inch FatCooked Beef Rib Eye Steak, Choice, Grilled, Boneless, Lip off, Trimmed to 0 Inch Fat
3 oz183 Cal0 g23.28 g9.99 g
Raw Beef Rib Eye Steak Roast, Choice, Boneless Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat
3 oz137 Cal0 g18.38 g7.05 g
Raw Beef Rib Eye Steak, All Grades, Boneless, Lip off, Separable Lean Only, Trimmed to 0 Inch Fat
3 oz131 Cal0 g18.57 g6.3 g

Similar Food

  • Beef rib eye steak boneless lip off separable lean only trimmed to 0" fat choice cooked grilled

    Cooked Beef Rib Eye Steak, Choice, Grilled, Boneless, Lip off, Trimmed to 0 Inch FatA

    3 oz183 Cal

  • Beef rib eye steak roast boneless lip-on separable lean only trimmed to 1/8" fat choice raw

    Raw Beef Rib Eye Steak Roast, Choice, Boneless Lip-on, Separable Lean Only, Trimmed to 1/8 Inch FatA

    3 oz137 Cal

  • Beef rib eye steak boneless lip off separable lean only trimmed to 0" fat all grades raw

    Raw Beef Rib Eye Steak, All Grades, Boneless, Lip off, Separable Lean Only, Trimmed to 0 Inch FatA

    3 oz131 Cal

  • Beef rib eye steak boneless lip-on separable lean only trimmed to 1/8" fat choice cooked grilled

    Cooked Beef Rib Eye Steak, Choice, Grilled, Boneless, Lip-on, Separable Lean Only, and Trimmed to 1/8 Inch FatA

    3 oz184 Cal

  • Beef rib eye steak boneless lip off separable lean only trimmed to 0" fat select raw

    Raw Beef Rib Eye Steak, Select, Boneless, Lip off, Separable Lean Only, and Trimmed to 0 Inch FatA

    3 oz121 Cal

Raw Beef Rib Eye Steak Roast, Choice, Boneless Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat
Raw Beef Rib Eye Steak, All Grades, Boneless, Lip off, Separable Lean Only, Trimmed to 0 Inch Fat

Related Blogs

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026