- Food Database
- Beef Products

Cooked Beef Short Loin Porterhouse Steak, Choice, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
724 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 63.4g
Fat: 50.4g

Cooked Beef Round Eye of Separable Lean Only, Choice, Roasted
50 Cal
1 oz
Carbs: 0g
Protein: 8.5g
Fat: 1.5g

Raw Beef Flank, Choice, Separable Lean Only, Trimmed to 0 Inch Fat
42 Cal
1 oz
Carbs: 0g
Protein: 6.2g
Fat: 1.8g

Cooked, Broiled Beef Round Top, Separable Lean and Fat Trimmed to 1/8", Prime, London Broil, Minute Steak
747 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 103.8g
Fat: 33.5g

Cooked Beef Round Bottom, Choice, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch
1398 Cal
1 roast (yield from raw roast weighing 766g)
Carbs: 0g
Protein: 163.3g
Fat: 78g

Raw Beef Rib Small End Ribs (10 to 12), Prime, Separable Lean Only, Trimmed to 1/4 Inch Fat
57 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 3.6g

Beef Round Eye, All Grades, Roasted, Separable Lean Only, Trimmed to 1/8 Inch Fat
169 Cal
100 g
Carbs: 0g
Protein: 29.7g
Fat: 4.7g

Raw Beef Short Loin T-bone Steak, All Grades, Separable Lean Only, Trimmed to 1/4 Inch Fat
694 Cal
1 lb
Carbs: 0g
Protein: 100.8g
Fat: 29.5g

Cooked Beef Short Loin Porterhouse Steak, Usda Select, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
227 Cal
3 oz ( 1serving )
Carbs: 0g
Protein: 20.8g
Fat: 15.3g

Simmered Cooked Beef Variety Meats and By-products Brain
590 Cal
1 piece, cooked, excluding refuse
Carbs: 5.8g
Protein: 45.6g
Fat: 41.2g

Cooked Beef Round Bottom Cube Steak, All Grades, Roasted, Separable Lean Only, and Trimmed to 0 Inch Fat
866 Cal
1 roast (yield from 600 g raw meat)
Carbs: 0g
Protein: 135.7g
Fat: 31.7g

Raw Beef Round Knuckle Tip Side Steak Sirloin Vastas Lateralis, All Grades, Separable Lean and Fat Trimmed to 0 Inch
267 Cal
1 steak
Carbs: 0g
Protein: 44.9g
Fat: 8.3g

Cooked Beef Round Knuckle Tip Center Steak Sirloin Rectus Femoris, Select, Grilled, Separable Lean and Fat Trimmed to 0 Inch
259 Cal
1 steak
Carbs: 0g
Protein: 42.6g
Fat: 8.5g

Raw Beef Round Bottom Separable Lean and Fat, Choice, Trimmed to 1/8 Inch
56 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 3.4g

Cooked Beef Short Loin Porterhouse Steak, Usda Select, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat
173 Cal
3 oz
Carbs: 0g
Protein: 24.6g
Fat: 7.4g

Raw Beef Flank Separable Lean Only, All Grades, Trimmed to 0-inch fat
265 Cal
1 steak
Carbs: 0g
Protein: 40.6g
Fat: 10.3g

Cooked Filet Mignon Medallions, Broiled, Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/8 Inch All Grades
227 Cal
3 oz
Carbs: 0g
Protein: 22.5g
Fat: 14.6g

Raw Beef Chuck Shoulder Clod Top and Center Steaks, Separable Lean and Fat Trimmed to 0", Choice, Ranch Cut, Triceps Brachii
352 Cal
1 steak
Carbs: 0g
Protein: 50.2g
Fat: 15.1g

Raw Beef Chuck Top Blade Roast, USDA Select, Boneless, Separable Lean and Fat Trimmed to 1/4 Inch
594 Cal
1 lb
Carbs: 0g
Protein: 85.4g
Fat: 25.2g

Beef Top Sirloin, Choice, Broiled, Separable Lean Only, Trimmed to 1/8 Inch Fat
53 Cal
1 oz
Carbs: 0g
Protein: 8.4g
Fat: 1.9g