Cooked Beef Rib Small End Ribs, Prime, Broiled, 10 to 12, Separable Lean Only, Trimmed to 1/2 Inch Fat
559 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.3g
Fat: 33.4g
Beef Round Eye of Steak, All Grades, Grilled, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
132 Cal
3 oz
Protein: 25.4g
Fat: 3.3g
Raw Beef Short Loin T-bone Steak, Usda Choice, Separable Lean Only and Trimmed to 1/4 Inch Fat
726 Cal
1 lb
Protein: 100.2g
Fat: 33g
Beef Chuck Arm Pot Roast, Choice, Braised, Separable Lean and Fat Trimmed to 1/8 Inch
263 Cal
Protein: 25.7g
Fat: 16.9g
Raw Beef Rib Large End Ribs (6 to 9), All Grades, Trimmed to 1/4 Inch, Separable Lean and Fat
92 Cal
1 oz
Protein: 4.6g
Fat: 8g
Beef Ribeye Filet, Select, Grilled, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
240 Cal
1 fillet
Protein: 37.9g
Fat: 9.8g
Ground Beef Crumbles, Pan Browned, 75% Lean 25% Fat
235 Cal
1 3 oz
Protein: 22.3g
Fat: 15.5g
Raw Beef Round Bottom Separable Lean and Fat, Select, Trimmed to 1/8 Inch
53 Cal
Protein: 5.9g
Fat: 3.1g
Imported, Raw, New Zealand Beef Brisket Navel End, Separable Lean Only
221 Cal
4 oz
Protein: 22.5g
Fat: 14.5g
Beef Brisket Flat Half, Select, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
198 Cal
100 g
Protein: 33.9g
Fat: 5.9g
Beef Round Eye, All Grades, Roasted, Separable Lean Only, Trimmed to 1/8 Inch Fat
169 Cal
Protein: 29.7g
Fat: 4.7g
Raw Beef Top Sirloin Steak Strip, Select, Separable Lean and Fat Trimmed to 1/8 Inch
1123 Cal
1 steak
Protein: 122.8g
Fat: 66.1g
Raw Beef Chuck Under Blade Center Steak Denver Cut, All Grades, Boneless, Separable Lean and Fat, Trimmed to 0-inch
155 Cal
Carbs: 0.3g
Protein: 16.1g
Fat: 9.9g
Beef Round Full Cut, Select, Broiled, Separable Lean Only Trimmed to 1/4 Inch Fat
485 Cal
Protein: 82.5g
Fat: 14.7g
Raw Beef Chuck Under Blade Center Steak Denver Cut, Choice, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
151 Cal
Carbs: 0.6g
Protein: 16.3g
Fat: 9.3g
Beef Loin Tenderloin Roast, Choice, Roasted, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
160 Cal
Protein: 23.2g
Fat: 7.5g
Raw Beef Round Knuckle Tip Side Steak Sirloin Vastas Lateralis, Select, Separable Lean and Fat, Trimmed to 0 Inch
246 Cal
Protein: 43.9g
Fat: 6.5g
Cooked Beef Round Bottom Cube Steak, All Grades, Braised, Trimmed to 0 Inch, Separable Lean and Fat
413 Cal
1 steak (yield from 290 g raw meat)
Protein: 62.1g
Fat: 16.4g
Cooked Beef Top Sirloin Steak Strip, All Grades, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
534 Cal
Protein: 89.2g
Raw Beef Plate Steak Boneless Outside Skirt, Select, Separable Lean Only and Trimmed to 0 Inch Fat
168 Cal
Carbs: 0.2g
Fat: 11.4g