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Raw New Zealand Beef Brisket Point End, Imported, Separable, Lean and Fat
186 Cal
4 oz
Carbs: 0g
Protein: 22.9g
Fat: 10.5g

Cooked Beef Brisket Whole Separable Lean Only, All Grades, Braised, Trimmed to 0 Inch Fat
576 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 78.5g
Fat: 26.6g

Cooked, Broiled Beef Round Top, Separable Lean and Fat Trimmed to 0", Choice
483 Cal
1 steak (yield from 396 g raw meat)
Carbs: 0g
Protein: 85.5g
Fat: 13.1g

Beef Chuck Short Ribs, All Grades, Braised, Boneless, Trimmed to 0 Inch Fat
259 Cal
3 oz
Carbs: 0g
Protein: 21.7g
Fat: 19.2g

Cooked Beef Rib Small End Ribs 10-12, Prime, Roasted, Separable Lean Only, Trimmed to 1/2 Inch Fat
572 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 50.3g
Fat: 39.6g

Cooked Beef Top Sirloin Steak Strip, All Grades, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
534 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 89.2g
Fat: 16.9g

Raw Beef Chuck, Select, for Stew, Separable Lean and Fat
105 Cal
3 oz
Carbs: 0.2g
Protein: 18.6g
Fat: 3.4g

Beef Round Tip, Choice, Roasted, Trimmed to 1/4 Inch, Separable Lean and Fat
790 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 84.9g
Fat: 47.6g

Raw Beef Chuck Eye Country-style Ribs, All Grades, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
124 Cal
3 oz
Carbs: 0g
Protein: 17.8g
Fat: 5.9g

Raw Beef Rib Small End Ribs 10-12, Select, Prime, Separable Lean and Fat, Trimmed to 1/8 Inch
824 Cal
1 steak
Carbs: 0g
Protein: 65.5g
Fat: 60.3g

Beef Rib Back, Choice, Braised, Bone-in, Separable Lean Only, Trimmed to 0 Inch Fat
260 Cal
3 oz
Carbs: 0g
Protein: 23.6g
Fat: 18.5g

Cooked, Broiled Beef Tenderloin, Separable Lean Only, Trimmed to 0" Fat, All Grades, Filet Mignon Medallions
172 Cal
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 135 g)
Carbs: 0g
Protein: 26.7g
Fat: 7.2g

Prepared, Raw, New Zealand Beef Ribs, Imported
165 Cal
1 serving
Carbs: 0g
Protein: 24.1g
Fat: 7.7g

Beef Shoulder Pot Roast, All Grades, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
173 Cal
3 oz
Carbs: 0g
Protein: 26.4g
Fat: 7.6g

Cooked Beef Round Top London Broil Minute Steak Cube, Select, Braised, Separable Lean and Fat Trimmed to 0 Inch
534 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 95.1g
Fat: 14.2g

Raw Beef Rib Small End Ribs (10 to 12), Choice, Separable Lean Only, Trimmed to 1/8 Inch Fat
42 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 1.7g

Cooked Beef Composite of Trimmed Retail Cuts, Select, Separable Lean and Fat to 1/8 Inch
701 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 74.5g
Fat: 43.2g

Cooked Beef Rib Eye Steak, Select, Grilled, Boneless, Lip-off, Separable Lean Only, Trimmed to 0 Inch Fat
162 Cal
3 oz
Carbs: 0g
Protein: 24.8g
Fat: 7.1g

Raw Beef Rib, Prime, Whole Ribs (6 to 12), Separable Lean Only, Trimmed to 1/4 Inch Fat
58 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 3.8g

Cooked Beef Rib Eye Steak, Choice, Grilled, Bone-in and Lip-on, Separable Lean and Fat, Trimmed to 1/8 inch
266 Cal
3 oz
Carbs: 0g
Protein: 19.3g
Fat: 21g