
Beef rib eye roast bone-in lip-on separable lean only trimmed to 1/8" fat choice cooked roasted
204 Cal
3 oz
Carbs: 0g
Protein: 23.1g
Fat: 12.4g

Beef rib back bone-in separable lean only trimmed to 0" fat choice raw
214 Cal
3 oz
Carbs: 0.5g
Protein: 15.9g
Fat: 16.5g

Beef top sirloin separable lean and fat trimmed to 1/8" choice cooked broiled steak strip
786 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 82g
Fat: 48.2g

Beef loin tenderloin steak boneless separable lean only trimmed to 0" fat select raw
115 Cal
3 oz
Carbs: 0g
Protein: 18.8g
Fat: 4.3g

Beef short loin t-bone steak separable lean only trimmed to 1/4" fat usda choice cooked broiled
184 Cal
3 oz
Carbs: 0g
Protein: 23.4g
Fat: 9.4g

Beef chuck short ribs boneless separable lean and fat trimmed to 0" choice cooked braised
269 Cal
3 oz
Carbs: 0g
Protein: 21.5g
Fat: 20.4g

Beef chuck mock tender steak separable lean and fat trimmed to 0" usda select cooked broiled
135 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.2g
Fat: 4.5g

Beef loin top steak boneless lip off separable lean only trimmed to 0" fat select raw
115 Cal
3 oz
Carbs: 0g
Protein: 19.8g
Fat: 4g

Beef rib eye roast bone-in lip-on separable lean and fat trimmed to 1/8" select cooked roasted
247 Cal
3 oz
Carbs: 0g
Protein: 19.9g
Fat: 18.6g

Beef chuck eye steak boneless separable lean only trimmed to 0" fat select raw
122 Cal
3 oz
Carbs: 0g
Protein: 18.1g
Fat: 5.5g

Beef shank crosscuts separable lean only trimmed to 1/4" fat choice raw
36 Cal
1 oz
Carbs: 0g
Protein: 6.2g
Fat: 1.1g

Beef tenderloin separable lean and fat trimmed to 1/8" choice raw filet mignon medallions
435 Cal
1 steak
Carbs: 0g
Protein: 35.1g
Fat: 31.6g

Beef rib eye steak roast boneless lip-on separable lean only trimmed to 1/8" fat select raw
126 Cal
3 oz
Carbs: 0g
Protein: 19.2g
Fat: 5.4g

Beef loin tenderloin roast boneless separable lean and fat trimmed to 0" all grades cooked roasted
156 Cal
3 oz
Carbs: 0g
Protein: 23.2g
Fat: 6.9g

Beef chuck eye country-style ribs boneless separable lean and fat trimmed to 0" all grades cooked braised
252 Cal
3 oz
Carbs: 0g
Protein: 23.5g
Fat: 17.5g

Beef chuck eye roast boneless america's separable lean only trimmed to 0" fat select cooked roasted
146 Cal
3 oz
Carbs: 0g
Protein: 23g
Fat: 6.1g

Beef loin top sirloin cap steak boneless separable lean and fat trimmed to 1/8" select raw
152 Cal
3 oz
Carbs: 0g
Protein: 17.1g
Fat: 9.3g

Beef round top roast boneless separable lean and fat trimmed to 0" choice raw
109 Cal
3 oz
Carbs: 0g
Protein: 19.9g
Fat: 3.2g

Beef plate steak boneless outside skirt separable lean and fat trimmed to 0" select raw
189 Cal
3 oz
Carbs: 0.3g
Protein: 15.7g
Fat: 13.9g

Beef chuck for stew separable lean and fat choice cooked braised
165 Cal
3 oz
Carbs: 0g
Protein: 27.6g
Fat: 6.1g