- Food Database
- Beef Products

Beef Rib Eye Roast, Choice, Roasted, Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat
204 Cal
3 oz
Carbs: 0g
Protein: 23.1g
Fat: 12.4g

Raw Beef Rib Back, Choice, Bone-in, Separable Lean Only, Trimmed to 0 Inch Fat
214 Cal
3 oz
Carbs: 0.5g
Protein: 15.9g
Fat: 16.5g

Cooked Beef Top Sirloin Steak Strip, Choice, Broiled, Separable Lean and Fat, Trimmed to 1/8"
786 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 82g
Fat: 48.2g

Raw Beef Loin Tenderloin Steak, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
115 Cal
3 oz
Carbs: 0g
Protein: 18.8g
Fat: 4.3g

Beef Short Loin T-bone Steak, Usda Choice, Broiled, Separable Lean Only, Trimmed to 1/4" Fat
184 Cal
3 oz
Carbs: 0g
Protein: 23.4g
Fat: 9.4g

Beef Chuck Short Ribs, Choice, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
269 Cal
3 oz
Carbs: 0g
Protein: 21.5g
Fat: 20.4g

Beef Chuck Mock Tender Steak, Usda Select, Broiled, Separable Lean and Fat Trimmed to 0 Inch
135 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.2g
Fat: 4.5g

Raw Beef Loin Top Steak, Select, Boneless, Lip off, Separable Lean Only, Trimmed to 0 Inch Fat
115 Cal
3 oz
Carbs: 0g
Protein: 19.8g
Fat: 4g

Roasted Beef Rib Eye Roast, Select, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
247 Cal
3 oz
Carbs: 0g
Protein: 19.9g
Fat: 18.6g

Raw Beef Chuck Eye Steak, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
122 Cal
3 oz
Carbs: 0g
Protein: 18.1g
Fat: 5.5g

Raw Beef Shank Crosscuts, Choice, Separable Lean Only, Trimmed to 1/4 Inch Fat
36 Cal
1 oz
Carbs: 0g
Protein: 6.2g
Fat: 1.1g

Raw Beef Tenderloin Filet Mignon Medallions, Choice, Separable Lean and Fat, Trimmed to 1/8 Inch
435 Cal
1 steak
Carbs: 0g
Protein: 35.1g
Fat: 31.6g

Raw Beef Rib Eye Steak Roast, Select, Boneless, Lip-on, Separable Lean Only, and Trimmed to 1/8 Inch Fat
126 Cal
3 oz
Carbs: 0g
Protein: 19.2g
Fat: 5.4g

Beef Loin Tenderloin Roast, All Grades, Roasted, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
156 Cal
3 oz
Carbs: 0g
Protein: 23.2g
Fat: 6.9g

Beef Chuck Eye Country-style Ribs, All Grades, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
252 Cal
3 oz
Carbs: 0g
Protein: 23.5g
Fat: 17.5g

Cooked Beef Chuck Eye Roast, America's Select, Roasted, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
146 Cal
3 oz
Carbs: 0g
Protein: 23g
Fat: 6.1g

Raw Beef Loin Top Sirloin Cap Steak, Select, Boneless, Separable Lean and Fat, Trimmed to 1/8 Inch
152 Cal
3 oz
Carbs: 0g
Protein: 17.1g
Fat: 9.3g

Raw Beef Round Top Roast, Choice, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
109 Cal
3 oz
Carbs: 0g
Protein: 19.9g
Fat: 3.2g

Raw Beef Plate Steak Boneless Outside Skirt, Select, Separable Lean and Fat, Trimmed to 0 Inch
189 Cal
3 oz
Carbs: 0.3g
Protein: 15.7g
Fat: 13.9g

Separable Beef Chuck, Choice, Braised, for Stew, Lean and Fat
165 Cal
3 oz
Carbs: 0g
Protein: 27.6g
Fat: 6.1g