Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

25.64 g

51%

Total Fat

6.36 g

Saturated Fat

2.22 g

11%

Monounsaturated Fat

2.23 g

Polyunsaturated Fat

0.34 g

Trans Fat

0.13 g

100%

Cholesterol

66.3 mg

22%

Vitamins

Vitamin A

10.2 mcg

Vitamin C

0 mg

Vitamin D

0.15 mcg

Minerals

Sodium

46.75 mg

Potassium

362.95 mg

Calcium

4.25 mg

Magnesium

24.65 mg

Iron

2.52 mg

14%

Zinc

3.47 mg

32%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of New Zealand, Imported Rump Centre, Fast Fried, Separable Lean Only contains 160 calories, 0g carbs, 6.36g fat, and 25.64g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 160 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
25 min
Jogging
21 min
Cycling
22 min
Walking
39 min

Beef products new zealand imported rump centre separable lean only cooked fast fried

New Zealand, Imported Rump Centre, Fast Fried, Separable Lean Only

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

25.64 g

51%

Total Fat

6.36 g

Saturated Fat

2.22 g

11%

Monounsaturated Fat

2.23 g

Polyunsaturated Fat

0.34 g

Trans Fat

0.13 g

100%

Cholesterol

66.3 mg

22%

Vitamins

Vitamin A

10.2 mcg

Vitamin C

0 mg

Vitamin D

0.15 mcg

Minerals

Sodium

46.75 mg

Potassium

362.95 mg

Calcium

4.25 mg

Magnesium

24.65 mg

Iron

2.52 mg

14%

Zinc

3.47 mg

32%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of New Zealand, Imported Rump Centre, Fast Fried, Separable Lean Only contains 160 calories, 0g carbs, 6.36g fat, and 25.64g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 160 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
25 min
Jogging
21 min
Cycling
22 min
Walking
39 min

Food	Unit	Calories	Protein	Fat
Cooked, New Zealand Imported Beef Rump Centre, Fast Fried, Separable Lean and Fat	3 oz	163 Cal	25.51 g	6.77 g
	4 oz	159 Cal	24.57 g	6.84 g
	3 oz	184 Cal	24.25 g	9.69 g

New Zealand, Imported Rump Centre, Fast Fried, Separable Lean Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 160 Calories?

New Zealand, Imported Rump Centre, Fast Fried, Separable Lean Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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New Zealand, Imported Rump Centre, Fast Fried, Separable Lean Only

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How Long to Burn Off 160 Calories?

New Zealand, Imported Rump Centre, Fast Fried, Separable Lean Only

Source of Calorie

Nutrition FactsAmount% Daily Value

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