Cooked Beef Plate Steak Boneless Inside Skirt, Select, Grilled, Separable Lean and Fat, and Trimmed to 0 Inch
Cooked Beef Plate Steak Boneless Inside Skirt, Select, Grilled, Separable Lean and Fat, and Trimmed to 0 Inch
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
25.55 g
51%
Total Fat
10.66 g
14%
Saturated Fat
3.66 g
18%
Monounsaturated Fat
4.51 g
-
Polyunsaturated Fat
0.46 g
-
Trans Fat
0.47 g
100%
Cholesterol
77.35 mg
26%
Vitamins
Vitamin A
6.8 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.11 mcg
1%
Minerals
Sodium
51.85 mg
2%
Potassium
260.95 mg
6%
Calcium
5.95 mg
0%
Magnesium
20.4 mg
5%
Iron
1.99 mg
11%
Zinc
7.08 mg
64%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Cooked Beef Plate Steak Boneless Inside Skirt, Select, Grilled, Separable Lean and Fat, and Trimmed to 0 Inch contains 198 calories, 0g carbs, 10.66g fat, and 25.55g protein.