Cooked Beef Round Bottom Cube Steak, Select, Braised, Separable Lean and Fat, Trimmed to 0 Inch
Cooked Beef Round Bottom Cube Steak, Select, Braised, Separable Lean and Fat, Trimmed to 0 Inch
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
61.56 g
123%
Total Fat
13.82 g
18%
Saturated Fat
4.97 g
25%
Monounsaturated Fat
5.85 g
-
Polyunsaturated Fat
0.52 g
-
Trans Fat
No data
-
Cholesterol
166.47 mg
55%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
80.55 mg
4%
Potassium
499.41 mg
11%
Calcium
16.11 mg
1%
Magnesium
39.38 mg
9%
Iron
4.9 mg
27%
Zinc
10.35 mg
94%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak (yield from 281 g raw meat) of Cooked Beef Round Bottom Cube Steak, Select, Braised, Separable Lean and Fat, Trimmed to 0 Inch contains 388 calories, 0g carbs, 13.82g fat, and 61.56g protein.