Raw Beef Round Eye of Separable Lean Only, Select, Trimmed to 1/8 Inch Fat
34 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 0.7g
Cooked Beef Shoulder Top Blade Steak, Choice, Grilled, Boneless, Trimmed to 0 Inch, and Separable Lean and Fat
187 Cal
3 oz
Protein: 23.4g
Fat: 10.4g
Ground Beef Patty, Pan Broiled, 70% Lean 30% Fat
202 Cal
1 3 oz
Protein: 19.4g
Fat: 13.2g
Beef Ribeye Petite Roast, Select, Roasted, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
139 Cal
Protein: 24.1g
Fat: 4.8g
Roasted Beef Round Tip, Separable Lean and Fat Trimmed to 1/4", Prime, Cooked
896 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein: 86.2g
Fat: 58.5g
Raw Beef Australian Wagyu Loin Tenderloin Steak Roast, Boneless, Separable Lean Only, Aust. Marble Score (4 to 5)
162 Cal
Protein: 17.2g
Fat: 10.5g
Cooked Beef Top Loin Filet, Select, Grilled, Boneless, Separable Lean Only, Trimmed to 1/8 Inch Fat
248 Cal
1 fillet
Carbs: 0.3g
Protein: 40.3g
Fat: 9.6g
Raw Beef Composite, All Grades, of Trimmed Retail Cuts, Separable Lean and Fat, to 1/4 Inch
71 Cal
Protein: 5.2g
Fat: 5.5g
Raw Beef Plate Outside Skirt Steak, All Grades, Separable Lean and Fat, Trimmed to 1/4 Inch
925 Cal
1 lb
Protein: 85g
Fat: 62.3g
Raw Beef Rib Eye Steak, Select, Boneless, Lip off, Separable Lean Only, and Trimmed to 0 Inch Fat
121 Cal
Protein: 19.1g
Fat: 4.9g
Cooked Beef Plate Steak Inside Skirt, All Grades, Grilled, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
208 Cal
Protein: 25g
Fat: 12.1g
Cooked Beef Kansas City Strip New York Club Steak, Prime, Broiled, Short Loin Top, Separable Lean Only, Trimmed to 1/2 Inch Fat
Protein: 24.3g
Fat: 11.6g
Raw Kansas City Strip New York Club Steak, Prime, Beef Short Loin Top, Separable Lean Only, Trimmed to 1/4 Inch Fat
54 Cal
Protein: 6.1g
Fat: 3g
Raw Beef Rib Eye Steak, All Grades, Boneless, Lip off, Trimmed to 0 Inch, and Separable Lean and Fat
194 Cal
Carbs: 0.1g
Protein: 16.4g
Fat: 14.2g
Raw Beef Top Loin Petite Roast Filet, Select, Boneless, Trimmed to 1/8 Inch, Separable Lean and Fat
145 Cal
Protein: 18.4g
Fat: 7.9g
Raw Beef Products Composite of Trimmed Retail Cuts Separable Lean Only to 0-Inch Fat, Choice
172 Cal
4 oz
Protein: 24.6g
Fat: 8.3g
Imported, New Zealand Beef Tenderloin, Fast Fried, Separable Lean Only
170 Cal
Carbs: 0.2g
Fat: 7.7g
Cooked Beef Rib, Prime, Roasted, Small End (10 to 12), Separable Lean and Fat, Trimmed to 1/4 Inch
1151 Cal
Protein: 60.5g
Fat: 99g
Cooked Beef Rib Eye Small End, Select, Broiled, Ribs (10 to 12), Trimmed to 0 Inch, Separable Lean and Fat
541 Cal
1 steak (yield from 294 g raw meat)
Protein: 64.6g
Fat: 29.4g
Beef Brisket Flat Half, All Grades, Braised, Separable Lean Only, Trimmed to 1/8 Inch Fat
56 Cal
Protein: 9.4g
Fat: 1.7g