Raw Beef Rib Small End Ribs (10 to 12), Prime, Separable Lean Only, Trimmed to 1/4 Inch Fat
57 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 3.6g
Cooked, Broiled Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Filet Mignon Medallions
382 Cal
1 steak (yield from 181 g raw meat)
Protein: 37g
Fat: 24.9g
Cooked, Braised Beef Brisket, Flat Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice
1219 Cal
1 steak (yield from 593 g raw meat)
Protein: 117.2g
Fat: 79.6g
Raw Beef Chuck Clod Roast, Usda Select, Separable Lean and Fat, Trimmed to 1/4 Inch
739 Cal
1 lb
Protein: 86.8g
Fat: 40.9g
Cooked Beef Shoulder Top Blade Steak, Choice, Grilled, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
172 Cal
3 oz
Protein: 24g
Fat: 8.4g
Cooked Beef Rib Large End Ribs (6 to 9), Prime, Roasted, Separable Lean and Fat, Trimmed to 1/2 Inch
1136 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein: 62g
Fat: 96.6g
Beef Chuck Under Blade Center Steak Denver Cut, Choice, Grilled, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
201 Cal
Carbs: 0.3g
Protein: 22.2g
Fat: 12.2g
Raw Beef Round Full Cut, Choice, Separable Lean and Fat, Trimmed to 1/4 Inch
58 Cal
Protein: 5.8g
Cooked Beef Rib Whole Ribs (6 to 12), Prime, Broiled, Separable Lean Only, Trimmed to 1/2 Inch Fat
563 Cal
Protein: 52.3g
Fat: 37.6g
Raw Beef Chuck Shoulder Clod Top Blade Steak Flat Iron Infraspinatus, Select, Separable Lean and Fat Trimmed to 0 Inch
403 Cal
1 steak
Protein: 47.1g
Fat: 22.4g
Beef Chuck Arm Pot Roast, Choice, Braised, Separable Lean Only, Trimmed to 1/8 Inch Fat
64 Cal
Protein: 9.8g
Fat: 2.4g
Cooked Beef Plate Steak Outside Skirt, Choice, Grilled, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
247 Cal
Protein: 23g
Fat: 17.2g
Raw Beef Loin Tenderloin Roast, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
122 Cal
Protein: 18.5g
Fat: 5.2g
Raw Beef Chuck Eye Steak, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
Protein: 18.1g
Fat: 5.5g
Cooked Beef Composite of Trimmed Retail Cuts, Select, Separable Lean and Fat to 1/8 Inch
701 Cal
Protein: 74.5g
Fat: 43.2g
Raw Beef Round Top Roast, Select, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
103 Cal
Protein: 19.9g
Fat: 2.6g
Raw Beef Rib Eye Steak Roast, All Grades, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
217 Cal
Protein: 15.4g
Fat: 17.3g
Raw Beef Ribeye Steak, All Grades, Boneless, Lean, Trimmed to 1/8 Inch Fat
207 Cal
Protein: 16g
Fat: 15.9g
Beef Short Loin Porterhouse Steak, All Grades, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat
181 Cal
3 oz ( 1 serving )
Protein: 23.9g
Fat: 8.8g
Raw Kidney, Beef Products, New Zealand, Imported, Variety Meats and by-Products
98 Cal
4 oz
Protein: 17.7g
Fat: 3g