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Raw Beef Loin Top Steak, All Grades, Boneless, Lip off, Separable Lean Only, Trimmed to 0 Inch Fat
122 Cal
3 oz
Carbs: 0g
Protein: 19.6g
Fat: 4.8g

Cooked Beef Short Loin Tenderloin Filet Mignon Medallions, Prime, Broiled, Separable Lean Only, Trimmed to 1/2 Inch Fat
197 Cal
3 oz
Carbs: 0g
Protein: 24g
Fat: 10.5g

Raw Beef Round Top Roast, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
105 Cal
3 oz
Carbs: 0g
Protein: 20.1g
Fat: 2.8g

Cooked Beef Chuck Short Ribs, Select, Braised, Boneless, Separable Lean and Fat and Trimmed to 0 Inch
244 Cal
3 oz
Carbs: 0g
Protein: 21.9g
Fat: 17.3g

Cooked, Broiled Beef Tenderloin, Separable Lean and Fat Trimmed to 1/8", Prime, Filet Mignon Medallions
262 Cal
3 oz
Carbs: 0g
Protein: 21.5g
Fat: 18.9g

Cooked Beef Plate Steak Inside Skirt, All Grades, Grilled, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
208 Cal
3 oz
Carbs: 0g
Protein: 25g
Fat: 12.1g

Cooked New Zealand Beef Subcutaneous Fat, Imported
621 Cal
3 oz
Carbs: 0g
Protein: 5.5g
Fat: 66.6g

Beef Round Bottom Separable Lean Only, Select, Braised, Trimmed to 1/8 Inch Fat
58 Cal
1 oz
Carbs: 0g
Protein: 9.8g
Fat: 1.8g

Beef Round Top Roast, Roasted, Boneless, Separable Lean and Fat Trimmed to 0 Inch Choice
139 Cal
3 oz
Carbs: 0g
Protein: 25.6g
Fat: 4.1g

Raw Beef Chuck Eye Roast, America's Select, Boneless, with Separable Lean and Fat trimmed to 0 Inch
147 Cal
3 oz
Carbs: 0g
Protein: 16.4g
Fat: 9.1g

Raw Beef Round Full Cut, Choice, Separable Lean and Fat, Trimmed to 1/4 Inch
58 Cal
1 oz
Carbs: 0g
Protein: 5.8g
Fat: 3.6g

Cooked Beef Composite of Trimmed Retail Cuts, Choice, Separable Lean and Fat, to 0 Inch
650 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 78.6g
Fat: 35g

Raw Beef Round Eye of Steak, All Grades, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
103 Cal
3 oz
Carbs: 0g
Protein: 19.9g
Fat: 2.6g

Raw Beef Plate Inside Skirt Steak, All Grades, Separable Lean Only, Trimmed to 1/4 Inch Fat
744 Cal
1 lb
Carbs: 0g
Protein: 95.6g
Fat: 37.4g

Raw Beef Tripe, Variety Meats and By-products
96 Cal
4 oz
Carbs: 0g
Protein: 13.6g
Fat: 4.2g

Raw, Imported, New Zealand Beef Tongue
275 Cal
4 oz
Carbs: 0g
Protein: 20.1g
Fat: 21.6g

Beef Rib Eye Roast, All Grades, Roasted, Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat
196 Cal
3 oz
Carbs: 0g
Protein: 23.1g
Fat: 11.6g

Raw Beef Round Top Steak, Select, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
102 Cal
3 oz
Carbs: 0g
Protein: 20g
Fat: 2.4g

Raw Beef Australian Wagyu, External Fat, Australian Marble Score 9
179 Cal
1 oz
Carbs: 0.3g
Protein: 1.6g
Fat: 19.1g

Cooked Beef Composite of Trimmed Retail Cuts, All Grades, Separable Lean and Fat to 1/8 Inch
738 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 74.4g
Fat: 47.3g