Raw Beef Chuck Clod Roast Shoulder Pot, Usda Choice, Separable Lean Only, Trimmed to 1/4 Inch Fat, Boneless
Raw Beef Chuck Clod Roast Shoulder Pot, Usda Choice, Separable Lean Only, Trimmed to 1/4 Inch Fat, Boneless
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
88.36 g
177%
Total Fat
22.91 g
29%
Saturated Fat
5.9 g
29%
Monounsaturated Fat
9.3 g
-
Polyunsaturated Fat
1.41 g
-
Trans Fat
No data
-
Cholesterol
267.62 mg
89%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
299.38 mg
13%
Potassium
1664.71 mg
35%
Calcium
27.22 mg
2%
Magnesium
99.79 mg
24%
Iron
11.07 mg
61%
Zinc
21.91 mg
199%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 lb of Raw Beef Chuck Clod Roast Shoulder Pot, Usda Choice, Separable Lean Only, Trimmed to 1/4 Inch Fat, Boneless contains 585 calories, 0g carbs, 22.91g fat, and 88.36g protein.