Cooked Beef Cube Steak, Select, Braised, Round Bottom, Separable Lean Only, Trimmed to 0 Inch Fat
Cooked Beef Cube Steak, Select, Braised, Round Bottom, Separable Lean Only, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
62.52 g
125%
Total Fat
11.28 g
14%
Saturated Fat
3.93 g
20%
Monounsaturated Fat
4.75 g
-
Polyunsaturated Fat
0.42 g
-
Trans Fat
No data
-
Cholesterol
162.89 mg
54%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
82.34 mg
4%
Potassium
517.31 mg
11%
Calcium
12.53 mg
1%
Magnesium
41.17 mg
10%
Iron
5.1 mg
28%
Zinc
10.69 mg
97%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak (yield from 281 g raw meat) of Cooked Beef Cube Steak, Select, Braised, Round Bottom, Separable Lean Only, Trimmed to 0 Inch Fat contains 369 calories, 0g carbs, 11.28g fat, and 62.52g protein.