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Cooked Beef Top Sirloin Steak Strip, All Grades, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
814 Cal
1 steak (yield from 518 g raw meat)
Carbs: 0g
Protein: 112.6g
Fat: 37.1g

Cooked Beef Round Bottom Cube Steak, All Grades, Braised, Trimmed to 0 Inch, Separable Lean and Fat
413 Cal
1 steak (yield from 290 g raw meat)
Carbs: 0g
Protein: 62.1g
Fat: 16.4g

Raw Beef Chuck Mock Tender Steak, All Grades, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
105 Cal
3 oz
Carbs: 0g
Protein: 18.1g
Fat: 3.5g

Raw Beef Rib Small End Ribs, Prime, 10 to 12, Trimmed to 1/4 Inch, Separable Lean and Fat
97 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 8.5g

New Zealand, Imported Beef Products, Manufacturing, Boiled
107 Cal
3 oz
Carbs: 0g
Protein: 20.6g
Fat: 2.8g

Imported, Raw, New Zealand Beef Striploin, Separable Lean and Fat
285 Cal
4 oz
Carbs: 0.7g
Protein: 20.9g
Fat: 22.1g

Raw Beef Carcass, Choice, Separable, Lean and Fat
82 Cal
1 oz
Carbs: 0g
Protein: 4.9g
Fat: 6.8g

Cooked Beef Chuck Clod Steak, Usda Choice, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
151 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 24.3g
Fat: 5.3g

Raw Beef Plate Outside Skirt Steak, All Grades, Separable Lean and Fat, Trimmed to 1/4 Inch
925 Cal
1 lb
Carbs: 0g
Protein: 85g
Fat: 62.3g

Cooked Beef Rib Eye Steak, Choice, Grilled, Boneless, Lip off, Trimmed to 0 Inch, and Separable Lean and Fat
242 Cal
3 oz
Carbs: 0g
Protein: 20.3g
Fat: 17.9g

Raw Beef Loin Tenderloin Steak, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
122 Cal
3 oz
Carbs: 0g
Protein: 18.5g
Fat: 5.2g

Raw Beef Loin Tenderloin Steak, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
115 Cal
3 oz
Carbs: 0g
Protein: 18.8g
Fat: 4.3g

Beef Chuck Arm Pot Roast, Prime, Braised, Separable Lean Only, Trimmed to 1/2" Fat
499 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 63.1g
Fat: 25.5g

Raw Beef Short Loin Tenderloin, Separable Lean and Fat Trimmed to 1/2", Prime, Filet Mignon Medallions
1306 Cal
1 lb
Carbs: 0g
Protein: 80.7g
Fat: 106.8g

Raw Beef Rib, Large End Ribs 6-9, Separable Lean Only, Trimmed to 1/4" Fat, Choice
50 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 2.9g

Beef Chuck Blade Roast, All Grades, Braised, Separable Lean Only, Trimmed to 1/4 Inch Fat
484 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.9g
Fat: 25.3g

Raw or Unheated Beef Cured Breakfast Strips
276 Cal
3 slices
Carbs: 0.5g
Protein: 8.5g
Fat: 26.4g

Raw Beef Chuck Under Blade Pot Roast or Steak, All Grades, Boneless, Separable Lean and Fat Trimmed to 0 Inch
167 Cal
3 oz
Carbs: 0g
Protein: 16.3g
Fat: 11.3g

Beef Loin Top Steak, All Grades, Grilled, Boneless, Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat
168 Cal
3 oz
Carbs: 0g
Protein: 24.7g
Fat: 7.7g

Beef Chuck Eye Roast, America's, Choice, Roasted, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
205 Cal
3 oz
Carbs: 0g
Protein: 20.8g
Fat: 13.5g