- Food Database
- Beef Products

Beef Loin Top Sirloin Petite Roast, Boneless, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, Roasted
147 Cal
3 oz
Carbs: 0g
Protein: 24.6g
Fat: 5.4g

Beef Variety Meats and By-Products, Tripe, Cooked, Simmered
94 Cal
100 g
Carbs: 2g
Protein: 11.7g
Fat: 4.1g

Beef Brisket Point Half, Separable Lean and Fat Trimmed to 1/4", All Grades, Cooked, Braised
1325 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 72.6g
Fat: 112.4g

Beef Round Top, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Pan-Fried, London Broil, Minute Steak
784 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 91.6g
Fat: 43.5g

Beef Chuck Clod Roast, Separable Lean Only, Trimmed to 1/4" Fat, USDA Choice, Raw, Shoulder Pot, Boneless
585 Cal
1 lb
Carbs: 0g
Protein: 88.4g
Fat: 22.9g

Beef Top Sirloin, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Pan-Fried, Steak Strip
1001 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 86.3g
Fat: 70.1g

Beef, Ground, Unspecified Fat Content, Cooked
204 Cal
3 oz
Carbs: 0.5g
Protein: 21.3g
Fat: 12.4g

Beef Chuck Blade Roast, Separable Lean and Fat Trimmed to 1/4", Select, Cooked, Braised, Top Steak
808 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66.9g
Fat: 57.9g

Beef Ground Patties, Frozen, Approximately 23% Fat, Raw, Hamburger
319 Cal
4 oz
Carbs: 0g
Protein: 19.3g
Fat: 26.2g

Beef Loin, Top Sirloin Filet, Boneless, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, Grilled
216 Cal
1 fillet
Carbs: 0g
Protein: 37.8g
Fat: 7.2g

Beef Variety Meats and By-Products, Tongue, Cooked, Simmered
241 Cal
3 oz
Carbs: 0g
Protein: 16.4g
Fat: 19g

Beef Plate Steak, Boneless Inside Skirt, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Grilled
190 Cal
3 oz
Carbs: 0g
Protein: 26g
Fat: 9.5g

Beef Chuck Eye Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Grilled
178 Cal
3 oz
Carbs: 0g
Protein: 23.7g
Fat: 9.2g

Beef Variety Meats and by-Products Brain, Cooked, Pan-Fried
688 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 44.1g
Fat: 55.6g

Beef Chuck Short Ribs, Boneless, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Braised
190 Cal
3 oz
Carbs: 0g
Protein: 24.5g
Fat: 10.3g

Beef, Grass-Fed, Strip Steaks, Lean Only, Raw
99 Cal
3 oz
Carbs: 0g
Protein: 19.6g
Fat: 2.3g

Beef Chuck Eye Country-Style Ribs, Boneless, Separable Lean Only, Trimmed to 0" Fat, Choice, Raw
129 Cal
3 oz
Carbs: 0g
Protein: 17.7g
Fat: 6.5g

Beef Variety Meats and By-Products, Liver, Cooked, Braised
130 Cal
1 slice
Carbs: 3.5g
Protein: 19.8g
Fat: 3.6g

Beef Loin Top Sirloin Cap Steak, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Grilled
145 Cal
3 oz
Carbs: 0.2g
Protein: 24.1g
Fat: 5.2g

Beef Chuck for Stew, Separable Lean and Fat, All Grades, Cooked, Braised
162 Cal
3 oz
Carbs: 0g
Protein: 27.5g
Fat: 5.8g