- Food Database
- Beef Products

Beef Loin Top Sirloin Petite Roast, Choice, Roasted, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
147 Cal
3 oz
Carbs: 0g
Protein: 24.6g
Fat: 5.4g

Simmered Cooked Beef Variety Meats and By-products Tripe
94 Cal
100 g
Carbs: 2g
Protein: 11.7g
Fat: 4.1g

Beef Brisket Point Half, All Grades, Braised, Separable Lean and Fat, Trimmed to 1/4 Inch
1325 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 72.6g
Fat: 112.4g

London Broil Beef Round Top, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Pan-Fried, Minute Steak
784 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 91.6g
Fat: 43.5g

Raw Beef Chuck Clod Roast Shoulder Pot, Usda Choice, Separable Lean Only, Trimmed to 1/4 Inch Fat, Boneless
585 Cal
1 lb
Carbs: 0g
Protein: 88.4g
Fat: 22.9g

Beef Top Sirloin, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Pan-Fried, Steak Strip
1001 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 86.3g
Fat: 70.1g

Cooked Beef Ground, Unspecified Fat Content
204 Cal
3 oz
Carbs: 0.5g
Protein: 21.3g
Fat: 12.4g

Cooked Beef Chuck Blade Roast Top Steak, Select, Braised, Separable Lean and Fat, Trimmed to 1/4 Inch
808 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66.9g
Fat: 57.9g

Frozen Raw Beef Ground Patties, Hamburger, Approximately 23% Fat
319 Cal
4 oz
Carbs: 0g
Protein: 19.3g
Fat: 26.2g

Cooked Beef Loin Top Sirloin Filet, Choice, Grilled, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
216 Cal
1 fillet
Carbs: 0g
Protein: 37.8g
Fat: 7.2g

Simmered Cooked Beef Variety Meats and By-products Tongue
241 Cal
3 oz
Carbs: 0g
Protein: 16.4g
Fat: 19g

Cooked Beef Plate Steak Inside Skirt, Select, Grilled, Boneless, Separable Lean Only and Trimmed to 0 Inch Fat
190 Cal
3 oz
Carbs: 0g
Protein: 26g
Fat: 9.5g

Beef Chuck Eye Steak, All Grades, Grilled, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
178 Cal
3 oz
Carbs: 0g
Protein: 23.7g
Fat: 9.2g

Pan-fried Beef Variety Meats and By-products Brain
688 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 44.1g
Fat: 55.6g

Cooked Beef Chuck Short Ribs, Select, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
190 Cal
3 oz
Carbs: 0g
Protein: 24.5g
Fat: 10.3g

Raw Grass-fed Beef Strip Steaks, Lean Only
99 Cal
3 oz
Carbs: 0g
Protein: 19.6g
Fat: 2.3g

Raw Beef Chuck Eye Country-style Ribs, Choice, Boneless, Separable Lean Only, Trimmed to 0-inch Fat
129 Cal
3 oz
Carbs: 0g
Protein: 17.7g
Fat: 6.5g

Braised Beef Variety Meats and By-products Liver
130 Cal
1 slice
Carbs: 3.5g
Protein: 19.8g
Fat: 3.6g

Cooked Beef Loin Top Sirloin Cap Steak, Select, Grilled, Boneless, Separable Lean Only and Trimmed to 1/8 Inch Fat
145 Cal
3 oz
Carbs: 0.2g
Protein: 24.1g
Fat: 5.2g

Beef Chuck, All Grades, Braised, Separable Lean and Fat, for Stew
162 Cal
3 oz
Carbs: 0g
Protein: 27.5g
Fat: 5.8g