
Beef loin top sirloin petite roast boneless separable lean only trimmed to 0" fat choice cooked roasted
147 Cal
3 oz
Carbs: 0g
Protein: 24.6g
Fat: 5.4g

Beef variety meats and by-products tripe cooked simmered
94 Cal
100 g
Carbs: 2g
Protein: 11.7g
Fat: 4.1g

Beef brisket point half separable lean and fat trimmed to 1/4" all grades cooked braised
1325 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 72.6g
Fat: 112.4g

Beef round top separable lean and fat trimmed to 1/4" choice cooked pan-fried london broil minute steak
784 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 91.6g
Fat: 43.5g

Beef chuck clod roast separable lean only trimmed to 1/4" fat usda choice raw shoulder pot boneless
585 Cal
1 lb
Carbs: 0g
Protein: 88.4g
Fat: 22.9g

Beef top sirloin separable lean and fat trimmed to 1/4" choice cooked pan-fried steak strip
1001 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 86.3g
Fat: 70.1g

Beef ground unspecified fat content cooked
204 Cal
3 oz
Carbs: 0.5g
Protein: 21.3g
Fat: 12.4g

Beef chuck blade roast separable lean and fat trimmed to 1/4" select cooked braised top steak
808 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66.9g
Fat: 57.9g

Beef ground patties frozen approximately 23% fat raw hamburger
319 Cal
4 oz
Carbs: 0g
Protein: 19.3g
Fat: 26.2g

Beef loin top sirloin filet boneless separable lean only trimmed to 0" fat choice cooked grilled
216 Cal
1 fillet
Carbs: 0g
Protein: 37.8g
Fat: 7.2g

Beef variety meats and by-products tongue cooked simmered
241 Cal
3 oz
Carbs: 0g
Protein: 16.4g
Fat: 19g

Beef plate steak boneless inside skirt separable lean only trimmed to 0" fat select cooked grilled
190 Cal
3 oz
Carbs: 0g
Protein: 26g
Fat: 9.5g

Beef chuck eye steak boneless separable lean only trimmed to 0" fat all grades cooked grilled
178 Cal
3 oz
Carbs: 0g
Protein: 23.7g
Fat: 9.2g

Beef variety meats and by-products brain cooked pan-fried
688 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 44.1g
Fat: 55.6g

Beef chuck short ribs boneless separable lean only trimmed to 0" fat select cooked braised
190 Cal
3 oz
Carbs: 0g
Protein: 24.5g
Fat: 10.3g

Beef grass-fed strip steaks lean only raw
99 Cal
3 oz
Carbs: 0g
Protein: 19.6g
Fat: 2.3g

Beef chuck eye country-style ribs boneless separable lean only trimmed to 0" fat choice raw
129 Cal
3 oz
Carbs: 0g
Protein: 17.7g
Fat: 6.5g

Beef variety meats and by-products liver cooked braised
130 Cal
1 slice
Carbs: 3.5g
Protein: 19.8g
Fat: 3.6g

Beef loin top sirloin cap steak boneless separable lean only trimmed to 1/8" fat select cooked grilled
145 Cal
3 oz
Carbs: 0.2g
Protein: 24.1g
Fat: 5.2g

Beef chuck for stew separable lean and fat all grades cooked braised
162 Cal
3 oz
Carbs: 0g
Protein: 27.5g
Fat: 5.8g