Raw Beef Loin Top Sirloin Cap Steak, Select, Boneless, Separable Lean Only, Trimmed to 1/8 Inch Fat
109 Cal
3 oz
Carbs: 0g
Protein: 18.2g
Fat: 4g
Baked Ground Beef 70% Lean 30% Fat
205 Cal
1 3 oz
Protein: 20.3g
Fat: 13.1g
Cooked Beef Top Loin Filet, Choice, Grilled, Boneless, with Separable Lean and Fat trimmed to 1/8 Inch
342 Cal
1 fillet
Carbs: 0.8g
Protein: 36.2g
Fat: 21.5g
Raw Beef Rib Large End Ribs, All Grades, 6 to 9, Separable Lean Only, Trimmed to 1/4 Inch Fat
47 Cal
1 oz
Protein: 5.6g
Fat: 2.6g
Raw Beef Round Eye of Steak, Choice, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
108 Cal
Protein: 19.8g
Fat: 3.3g
Cooked Beef Short Loin Tenderloin Filet Mignon Medallions, Prime, Broiled, Separable Lean Only, Trimmed to 1/2 Inch Fat
197 Cal
Protein: 24g
Fat: 10.5g
Cooked Beef Plate Steak Boneless Outside Skirt, All Grades, Grilled, Separable Lean and Fat, Trimmed to 0 Inch
248 Cal
Protein: 23g
Fat: 17.4g
Beef Chuck Clod Roast, All Grades, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat
147 Cal
3 oz ( 1 serving )
Protein: 22.4g
Fat: 5.7g
Raw Beef Round Eye of Steak, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
105 Cal
Fat: 2.9g
Imported, Raw, New Zealand Brisket Navel End, Separable Lean and Fat
393 Cal
4 oz
Protein: 18g
Fat: 35.6g
Raw Beef Top Loin Petite Roast Filet, Select, Boneless, Separable Lean Only and Trimmed to 1/8 Inch Fat
115 Cal
Protein: 19.4g
Fat: 4.1g
Cooked Beef Tenderloin Filet Mignon Medallions, Select, Roasted, Separable Lean and Fat, Trimmed to 1/4 Inch
1072 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein: 78.1g
Fat: 81.8g
Raw Beef Loin Top Steak, Select, Boneless, Lip off, with Separable Lean and Fat Trimmed to 0 Inch
128 Cal
Raw Chuck Eye Steak, Select, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
184 Cal
Protein: 16g
Fat: 13.3g
Raw Beef Round Top Roast, Choice, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
Protein: 19.9g
Fat: 3.2g
Raw Beef Round Knuckle Tip Side Steak Sirloin Vastas Lateralis, All Grades, Separable Lean and Fat Trimmed to 0 Inch
267 Cal
1 steak
Protein: 44.9g
Fat: 8.3g
Imported Raw New Zealand Oyster Blade with Separable Lean and Fat
201 Cal
Fat: 11.7g
Beef Short Loin Top, Choice, Broiled, Separable Lean Only, Trimmed to 1/8 Inch Fat
57 Cal
Protein: 8.3g
Fat: 2.4g
Raw Beef Australian Wagyu Loin Tenderloin Steak Roast, Boneless, Separable Lean and Fat, Aust. Marble Score 9
211 Cal
Carbs: 0.5g
Protein: 15.7g
Fat: 16.2g
Raw Beef Rib Eye Steak Roast, Choice, Boneless Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat
137 Cal
Protein: 18.4g
Fat: 7g