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Raw Beef Brisket Point Half Separable Lean Only, All Grades, Trimmed to 1/4 Inch Fat
46 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 2.4g

Raw Beef Brisket Flat Cut, Trimmed to 1/8 Inch Fat
1252 Cal
1 steak
Carbs: 0g
Protein: 81.1g
Fat: 100.3g

Raw Beef Flank Steak, Lean and Fat Trimmed to 0 Inch
155 Cal
100 g
Carbs: 0g
Protein: 21.2g
Fat: 7.2g

Raw Beef Chuck Clod Steak, All Grades, Separable Lean Only, Trimmed to 1/4 Inch Fat
585 Cal
1 lb
Carbs: 0g
Protein: 95.8g
Fat: 19.2g

Cooked Beef Loin Top Sirloin Filet, All Grades, Grilled, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
207 Cal
1 fillet
Carbs: 0g
Protein: 37g
Fat: 6.5g

Raw Beef Round Full Cut, Choice, Separable Lean Only, Trimmed to 1/4 Inch Fat
39 Cal
1 oz
Carbs: 0g
Protein: 6.2g
Fat: 1.4g

Cooked Beef Tenderloin, Choice, Broiled, Separable Lean Only, Trimmed to 1/8-inch Fat
58 Cal
1 oz
Carbs: 0g
Protein: 8.2g
Fat: 2.6g

Raw Beef Brisket Point Half, All Grades, Separable Lean and Fat, Trimmed to 1/4"
94 Cal
1 oz
Carbs: 0g
Protein: 4.6g
Fat: 8.2g

Beef Chuck Blade Roast Top Steak, Prime, Braised, Separable Lean Only, Trimmed to 1/2 Inch Fat
569 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 55.6g
Fat: 36.7g

Cooked Beef Short Loin T-bone Steak, USDA Select, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
196 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 20.7g
Fat: 11.9g

Raw Beef Composite, All Grades, of Trimmed Retail Cuts, Separable Lean and Fat, to 1/4 Inch
71 Cal
1 oz
Carbs: 0g
Protein: 5.2g
Fat: 5.5g

Raw Beef Top Sirloin Steak Strip, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice
61 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 4g

Fast Fried Imported, New Zealand Beef Knuckle
151 Cal
3 oz
Carbs: 0g
Protein: 23.4g
Fat: 6.4g

Beef Tenderloin, Select, Broiled, Separable Lean Only, Trimmed to 1/8 Inch Fat
55 Cal
1 oz
Carbs: 0g
Protein: 8.2g
Fat: 2.2g

Cooked Beef Loin Top Sirloin Cap Steak, Select, Grilled, Boneless, Separable Lean and Fat trimmed to 1/8 Inch
212 Cal
3 oz
Carbs: 0.3g
Protein: 21.7g
Fat: 13.7g

Cooked Beef Shoulder Pot Roast, Choice, Braised, Boneless, Separable, Trimmed to 0 Inch, Lean and Fat
176 Cal
3 oz
Carbs: 0g
Protein: 26.3g
Fat: 7.9g

Cooked Beef Top Loin Filet, Choice, Grilled, Boneless, Separable Lean Only, Trimmed to 1/8 Inch Fat
274 Cal
1 fillet
Carbs: 0.5g
Protein: 39.1g
Fat: 12.8g

Cooked Filet Mignon Medallions, Prime, Roasted, Beef Short Loin Tenderloin, Separable Lean Only, Trimmed to 1/2 Inch Fat
217 Cal
3 oz
Carbs: 0g
Protein: 23.4g
Fat: 13g

Raw Beef Rib Eye Small End Ribs (10 to 12) Delmonico Ribeye, Choice, Separable Lean Only, Trimmed to 0-inch Fat
46 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 2.4g

Raw New Zealand Beef Hind Shin, Separable Lean Only, Imported
129 Cal
4 oz
Carbs: 0g
Protein: 24.2g
Fat: 3.5g