Raw Beef Chuck Under Blade Pot Roast or Steak, Select, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
Raw Beef Chuck Under Blade Pot Roast or Steak, Select, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
16.32 g
33%
Total Fat
10.43 g
13%
Saturated Fat
4.65 g
23%
Monounsaturated Fat
5.29 g
-
Polyunsaturated Fat
0.47 g
-
Trans Fat
0.69 g
100%
Cholesterol
56.95 mg
19%
Vitamins
Vitamin A
3.4 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.09 mcg
1%
Minerals
Sodium
65.45 mg
3%
Potassium
294.95 mg
6%
Calcium
10.2 mg
1%
Magnesium
17 mg
4%
Iron
1.93 mg
11%
Zinc
5.93 mg
54%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Raw Beef Chuck Under Blade Pot Roast or Steak, Select, Boneless, Separable Lean and Fat, Trimmed to 0 Inch contains 159 calories, 0g carbs, 10.43g fat, and 16.32g protein.