- Food Database
- Beef Products

Beef Short Loin Porterhouse Steak, All Grades, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat
181 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 23.9g
Fat: 8.8g

Roasted Beef Round Eye of Cube Steak, Choice, Separable Lean Only, Trimmed to 0 Inch Fat
589 Cal
1 roast (yield from 445 g raw meat)
Carbs: 0g
Protein: 106.3g
Fat: 15.1g

Cooked Beef Chuck Eye Steak, Select, Grilled, Boneless, Separable Lean Only, Trimmed to 0-inch fat
169 Cal
3 oz
Carbs: 0g
Protein: 23.7g
Fat: 8.3g

Cooked, Broiled, Beef Short Loin Top, Separable Lean Only, Trimmed to 0" Fat, All Grades, Kansas City Strip, New York Club Steak
303 Cal
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 223 g)
Carbs: 0g
Protein: 44.3g
Fat: 12.6g

Cooked Beef Rib Back, All Grades, Braised, Bone-in, Separable Lean Only, Trimmed to 0-inch fat
254 Cal
3 oz
Carbs: 0g
Protein: 24.1g
Fat: 17.5g

Raw Beef Loin Tenderloin Steak, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
128 Cal
3 oz
Carbs: 0g
Protein: 18.3g
Fat: 6g

Beef Loin Top Sirloin Petite Roast, All Grades, Roasted, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
145 Cal
3 oz
Carbs: 0g
Protein: 24.8g
Fat: 5g

Beef Tenderloin, Roasted, Boneless, Lean Meat Only
150 Cal
3 oz
Carbs: 0g
Protein: 23.4g
Fat: 6.4g

Raw Australian Beef Round Bottom Steak Roast, Boneless, Grass-fed, Separable Lean Only
111 Cal
3 oz
Carbs: 0g
Protein: 18.2g
Fat: 4.2g

Cooked Beef Tenderloin Filet Mignon Medallions, Choice, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
266 Cal
1 steak (yield from 161 g raw meat)
Carbs: 0g
Protein: 38.4g
Fat: 11.4g

Cooked Beef Rib Large End Ribs (6 to 9), Prime, Roasted, Separable Lean and Fat, Trimmed to 1/8"
1104 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64.2g
Fat: 92g

Beef Loin Bottom Sirloin Butt Tri-tip Roast, All Grades, Roasted, Separable Lean Only, Trimmed to 0 Inch Fat
182 Cal
100 g
Carbs: 0g
Protein: 26.8g
Fat: 8.3g

Raw Beef Australian Wagyu Loin Tenderloin Steak Roast, Boneless, Separable Lean Only, Aust. Marble Score 9
201 Cal
3 oz
Carbs: 0.5g
Protein: 16g
Fat: 15.1g

Beef Round Top, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Braised, London Broil, Minute Steak, Cube
577 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 95.1g
Fat: 18.9g

Raw Beef Rib Eye Steak Roast, Choice, Boneless, Lip-on, Trimmed to 1/8 Inch, Separable Lean and Fat
215 Cal
3 oz
Carbs: 0g
Protein: 15.6g
Fat: 17g

Cooked Beef Shoulder Pot Roast, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
170 Cal
3 oz
Carbs: 0g
Protein: 26.6g
Fat: 7.1g

Braised Beef Variety Meats and By-products Lungs
364 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.8g
Fat: 11.2g

Beef Rib Shortribs, Choice, Braised, Separable Lean and Fat
1060 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 48.5g
Fat: 94.5g

Cooked Beef Round Outside Bottom Steak London Broil Western Griller Biceps Femoris, Choice, Grilled, Separable Lean and Fat Trimmed to 0 Inch
430 Cal
1 steak
Carbs: 0g
Protein: 61.2g
Fat: 18.7g

Beef Round Top Roast, All Grades, Roasted, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
136 Cal
3 oz
Carbs: 0g
Protein: 25.4g
Fat: 3.8g