- Food Database
- Beef Products

Cooked Beef Loin Top Sirloin Cap Steak, Choice, Grilled, Boneless, Separable Lean Only, Trimmed to 1/8 Inch Fat
161 Cal
3 oz
Carbs: 0.9g
Protein: 24g
Fat: 6.8g

Raw Beef Plate Inside Skirt Steak, All Grades, Separable Lean and Fat, Trimmed to 1/4 Inch
925 Cal
1 lb
Carbs: 0g
Protein: 91g
Fat: 59.6g

Raw Beef Australian Wagyu Loin Tenderloin Steak Roast, Boneless, Separable Lean Only, Aust. Marble Score (4 to 5)
162 Cal
3 oz
Carbs: 0g
Protein: 17.2g
Fat: 10.5g

Cooked Beef Round Knuckle Tip Center Steak, Choice, Grilled, Sirloin Rectus Femoris, Separable Lean Only, Trimmed to 0 Inch Fat
293 Cal
1 steak
Carbs: 0g
Protein: 41.9g
Fat: 12.7g

Raw Beef Loin Bottom Sirloin Butt Tri-tip, All Grades, Separable Lean Only and Trimmed to 1/4 Inch Fat
699 Cal
1 lb
Carbs: 0g
Protein: 96g
Fat: 35.2g

Raw Beef Plate Steak Inside Skirt, All Grades, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
139 Cal
3 oz
Carbs: 0g
Protein: 18g
Fat: 7.5g

Cooked Delmonico Ribeye Beef Rib Eye, Choice, Broiled, Small End Ribs (10 to 12), Separable Lean Only, Trimmed to 0 Inch Fat
484 Cal
1 steak (yield from 297g raw meat)
Carbs: 0g
Protein: 68.2g
Fat: 21.3g

Cooked Beef Flank Separable Lean and Fat, Choice, Broiled, Trimmed to 0 Inch
782 Cal
1 steak (yield from 483 g raw meat)
Carbs: 0g
Protein: 106.6g
Fat: 36g

Cooked Beef Plate Steak Outside Skirt, Select, Grilled, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
228 Cal
3 oz
Carbs: 0g
Protein: 24.4g
Fat: 14.5g

Cooked Beef Round Top London Broil Minute Steak, Choice, Pan-fried, Separable, Trimmed to 1/8 Inch, Lean and Fat
753 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 93.4g
Fat: 39.1g

Raw Beef Loin Top Sirloin Petite Roast Filet, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
112 Cal
3 oz
Carbs: 0g
Protein: 19.6g
Fat: 3.7g

Cooked Beef Chuck Arm Pot Roast, Prime, Braised, Separable Lean and Fat, Trimmed to 1/2 Inch
1083 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 72.3g
Fat: 85.8g

Cooked, Broiled Beef Short Loin Tenderloin, Separable Lean and Fat Trimmed to 1/2", Prime, Filet Mignon Medallions
270 Cal
3 oz
Carbs: 0g
Protein: 21.2g
Fat: 19.9g

Cooked Beef Rib Eye Steak, Select, Grilled, Bone-in, Lip-on, Separable Lean and Fat trimmed to 1/8 Inch
258 Cal
3 oz
Carbs: 0g
Protein: 19.7g
Fat: 19.9g

Cooked Beef Tenderloin Filet Mignon Medallions, Select, Roasted, Separable Lean Only, Trimmed to 1/4 Inch Fat
530 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 69.6g
Fat: 25.9g

Raw Beef Shank Crosscuts, Choice, Separable, Lean and Fat, Trimmed to 1/4 Inch
150 Cal
3 oz
Carbs: 0g
Protein: 17.5g
Fat: 8.4g

Cooked Beef Shank Crosscuts, Choice, Simmered, Separable Lean and Fat, Trimmed to 1/4 Inch
510 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.5g
Fat: 28.5g

Cooked Beef Short Loin Top Kansas City Strip New York Club Steak, Prime, Broiled, Trimmed to 1/4 Inch, Separable Lean and Fat
275 Cal
3 oz
Carbs: 0g
Protein: 21.6g
Fat: 20.2g

Raw Beef Short Loin T-bone Steak, Select, Bone-in, Separable Lean Only, Trimmed to 1/8 Inch Fat
117 Cal
3 oz
Carbs: 0g
Protein: 19g
Fat: 4.5g

Cooked Beef Round Eye of Steak, All Grades, Grilled, Boneless, Trimmed to 0 Inch and Separable Lean and Fat
135 Cal
3 oz
Carbs: 0g
Protein: 25.2g
Fat: 3.8g