Beef Chuck Eye Country-style Ribs, Choice, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
258 Cal
3 oz
Carbs: 0g
Protein: 23.1g
Fat: 18.3g
Beef Loin Top Sirloin Cap Steak, All Grades, Grilled, Boneless, Separable Lean Only, Trimmed to 1/8 Inch Fat
154 Cal
Carbs: 0.6g
Protein: 24g
Fat: 6.1g
Raw Beef Rib Shortribs, Choice, Separable Lean Only
50 Cal
1 oz
Carbs: 0.1g
Protein: 5.4g
Fat: 2.9g
Raw Beef Short Loin T-bone Steak, Usda Select, Separable Lean and Fat, Trimmed to 1/4 Inch
903 Cal
1 lb
Protein: 89.4g
Fat: 57.7g
Cooked Beef Loin Top Sirloin Filet, Select, Grilled, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
190 Cal
1 fillet
Protein: 35.4g
Fat: 5.4g
Beef Chuck Clod Roast Separable Lean Only, All Grades, Roasted, Trimmed to 0 Inch Fat
146 Cal
3 oz ( 1 serving )
Protein: 22.8g
Raw Beef Chuck Under Blade Pot Roast or Steak, Choice, Boneless, Trimmed to 0 Inch and Separable Lean and Fat
172 Cal
Protein: 16.3g
Fat: 11.8g
Cooked, Roasted Beef Rib, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/8", All Grades
1014 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein: 65.8g
Fat: 81.2g
Cooked Beef Chuck Shoulder Clod Top Blade Steak Flat Iron Infraspinatus, Choice, Grilled, Separable Lean Only, Trimmed to 0 Inch Fat
440 Cal
1 steak
Protein: 47.7g
Fat: 26.2g
Raw Kansas City Strip New York Club Steak, Select, Short Loin Top, Separable Lean and Fat, Trimmed to 1/8 Inch
578 Cal
Protein: 53.1g
Fat: 38.8g
Cooked Beef Rib Large End Ribs (6 to 9), Choice, Roasted, Separable Lean and Fat, Trimmed to 0 Inch
1079 Cal
Protein: 66.1g
Fat: 88.4g
Beef Tenderloin Separable Lean Only, All Grades, Broiled, Trimmed to 1/8 Inch Fat
57 Cal
Protein: 8.2g
Fat: 2.4g
Cooked Beef Chuck Blade Roast Top Steak, Choice, Braised, Separable Lean and Fat, Trimmed to 1/4 Inch
900 Cal
Protein: 64.9g
Fat: 69g
Cooked Beef Round Eye of Steak, Choice, Grilled, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
139 Cal
Protein: 25.3g
Fat: 4.1g
Beef Chuck Eye Steak, All Grades, Grilled, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
178 Cal
Protein: 23.7g
Fat: 9.2g
Cooked New Zealand Beef Hind Shin, Imported, Braised, Separable lean and fat
167 Cal
Fat: 7.2g
Cooked, Grilled, Beef Round Knuckle Tip Side Steak, Separable Lean and Fat Trimmed to 0", Choice, Sirloin, Vastus Lateralis
245 Cal
Protein: 40.6g
Fat: 8.1g
Imported, New Zealand Beef Eye Round, Slow Roasted, Separable Lean Only
Protein: 25.2g
Fat: 4.2g
Cooked Beef Short Loin Porterhouse Steak, All Grades, Broiled, Separable Lean and Fat, Trimmed to 1/4 Inch
280 Cal
Protein: 19.1g
Fat: 22g
Raw Beef Suet, Variety Meats and By-products
965 Cal
4 oz
Protein: 1.7g
Fat: 106.2g
