• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Beef Products
  3. New Zealand Chuck Eye Roll, Imported, Braised, Separable Lean Only
Beef products new zealand imported chuck eye roll separable lean only cooked braised

New Zealand Chuck Eye Roll, Imported, Braised, Separable Lean Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

27.27 g

55%

Total Fat

7.56 g

10%

Saturated Fat

2.46 g

12%

Monounsaturated Fat

2.7 g

-

Polyunsaturated Fat

0.32 g

-

Trans Fat

0.1 g

100%

Cholesterol

83.3 mg

28%

Vitamins

Vitamin A

10.2 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.13 mcg

1%

Minerals

Sodium

32.3 mg

1%

Potassium

160.65 mg

3%

Calcium

5.1 mg

0%

Magnesium

16.15 mg

4%

Iron

2.3 mg

13%

Zinc

6.64 mg

60%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of New Zealand Chuck Eye Roll, Imported, Braised, Separable Lean Only contains 177 calories, 0g carbs, 7.56g fat, and 27.27g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 177 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    27 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    24 min

  • Yellow walking icon

    Walking

    43 min

Related Blogs

plate of assorted sushi rolls, is sushi healthy

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Mar 2, 2026

Bowl of vibrant green matcha tea with bamboo whisk and powdered tea a traditional Japanese preparation.

Best Matcha Powder of 2025, Tried and Tested

Mar 2, 2026

the carnivore diet with red meats

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nov 14, 2025

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Imported, Raw, New Zealand Chuck Eye Roll, Separable Lean OnlyImported, Raw, New Zealand Chuck Eye Roll, Separable Lean Only
1 serving131 Cal0 g20.46 g5.41 g
New Zealand Beef Flank, Braised, Imported, Separable Lean Only
3 oz165 Cal0 g26.14 g6.73 g
Imported, New Zealand Beef Products, Braised, Flat and Separable Lean Only
3 oz192 Cal0 g28.24 g8.76 g

Similar Food

  • Beef products new zealand imported chuck eye roll separable lean only raw

    Imported, Raw, New Zealand Chuck Eye Roll, Separable Lean OnlyA

    1 serving131 Cal

  • Beef products new zealand imported flank separable lean only cooked braised

    New Zealand Beef Flank, Braised, Imported, Separable Lean OnlyA

    3 oz165 Cal

  • Beef products new zealand imported flat separable lean only cooked braised

    Imported, New Zealand Beef Products, Braised, Flat and Separable Lean OnlyA

    3 oz192 Cal

  • Beef products new zealand imported oyster blade separable lean only cooked braised

    Imported, New Zealand Oyster Blade, Braised, Separable Lean OnlyA

    3 oz167 Cal

  • Beef products new zealand imported hind shin separable lean only cooked braised

    New Zealand, Imported Beef Hind Shin, Braised, Separable Lean OnlyA

    3 oz142 Cal

New Zealand Beef Flank, Braised, Imported, Separable Lean Only
Imported, New Zealand Beef Products, Braised, Flat and Separable Lean Only