- Food Database
- Beans

Wham, Frozen Unprepared Worthington Wham, Roll
108 Cal
1 slice , 3/8"
Carbs: 3.1g
Protein: 9.8g
Fat: 6.2g

Morningstar Farms, Frozen Unprepared Entree Chili
170 Cal
1 cup
Carbs: 32g
Protein: 12.4g
Fat: 2.5g

Vitasoy Usa, Nasoya, Firm Tofu, Organic
66 Cal
0.2 package
Carbs: 1.8g
Protein: 7g
Fat: 3.5g

Morningstar Farms, Frozen Unprepared Lasagna with Veggie Sausage
273 Cal
1 serving
Carbs: 40.9g
Protein: 20.2g
Fat: 6.5g

Vitasoy, USA, Classic, Original Soymilk, Organic
114 Cal
1 cup
Carbs: 10.9g
Protein: 7.8g
Fat: 4.4g

Vitasoy USA, Azumaya, Silken Tofu
39 Cal
0.2 package
Carbs: 0.5g
Protein: 4.4g
Fat: 2.2g

Vitasoy, Nasoya, USA Firm Tofu, Plus, Organic
63 Cal
3 oz
Carbs: 1.5g
Protein: 7.8g
Fat: 2.9g

Vitasoy USA, Nasoya, Tofu, Plus Extra Firm, Organic
78 Cal
3 oz
Carbs: 1.5g
Protein: 8.7g
Fat: 4.2g

Vitasoy Usa, Extra Firm Tofu, Organic
77 Cal
0.2 package
Carbs: 2.1g
Protein: 8g
Fat: 4.1g

Pink Beans Boiled without Salt
252 Cal
1 cup
Carbs: 47.2g
Protein: 15.3g
Fat: 0.8g

Lupins Boiled with Salt
193 Cal
1 cup
Carbs: 15.4g
Protein: 25.8g
Fat: 4.8g

Mungo Beans Boiled with Salt
189 Cal
1 cup
Carbs: 33g
Protein: 13.6g
Fat: 1g

Vitasoy USA, Firm Tofu Lite
43 Cal
0.2 package
Carbs: 1g
Protein: 6.6g
Fat: 1.3g

Canned Bengal Gram, Garbanzo Beans, Chickpeas
211 Cal
1 cup
Carbs: 32.4g
Protein: 11.8g
Fat: 4.7g

Kidney Beans Boiled with Salt
225 Cal
1 cup
Carbs: 40.4g
Protein: 15.3g
Fat: 0.9g

Baked Canned Beans with Beef
322 Cal
1 cup
Carbs: 45g
Protein: 17g
Fat: 9.2g

Vitasoy Usa, Nasoya, Super Firm Tofu, Cubed, Organic
93 Cal
0.2 package
Carbs: 2.2g
Protein: 9.8g
Fat: 5g

Premium, House Foods, Soft Tofu
50 Cal
3 oz
Carbs: 1.8g
Protein: 5.4g
Fat: 2.3g

Supro, Technologies International, Soy Protein Isolate
110 Cal
1 oz
Carbs: 0g
Protein: 24.9g
Fat: 1.1g

Soy Flour, Roasted, Crude Protein Basis n x 6.25, Full-fat
373 Cal
1 cup, stirred
Carbs: 25.8g
Protein: 32.4g
Fat: 18.6g