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Adzuki Beans Boiled with Salt
294 Cal
1 cup
Carbs: 57g
Protein: 17.3g
Fat: 0.2g

Mori-nu, Silken Soft Tofu
46 Cal
1 slice
Carbs: 2.4g
Protein: 4g
Fat: 2.3g

Raw Red Kidney Beans
620 Cal
1 cup
Carbs: 112.8g
Protein: 41.5g
Fat: 2g

Raw Split Peas
717 Cal
1 cup
Carbs: 121.4g
Protein: 45.5g
Fat: 7.7g

Dried-frozen Koyadofu Tofu
81 Cal
1 piece
Carbs: 1.7g
Protein: 8.9g
Fat: 5.2g

Smooth Peanut Butter, Vitamin and Mineral Fortified
1525 Cal
1 cup
Carbs: 48.4g
Protein: 66.4g
Fat: 131.1g

Defatted Soy Flour
327 Cal
1 cup, stirred
Carbs: 33.9g
Protein: 51.5g
Fat: 1.2g

Supro, Technologies International, Soy Protein Isolate
110 Cal
1 oz
Carbs: 0g
Protein: 24.9g
Fat: 1.1g

Boiled Yardlong Beans with Salt
202 Cal
1 cup
Carbs: 36.1g
Protein: 14.2g
Fat: 0.8g

Fortified Vanilla Soy Milk
105 Cal
1 cup
Carbs: 12.1g
Protein: 6.4g
Fat: 3.6g

Vitasoy, Nasoya, USA Silken Tofu, Organic
43 Cal
0.2 package
Carbs: 1.3g
Protein: 4.4g
Fat: 2.3g

Soft Tofu, Made with Nigari
151 Cal
1 cup (1/2" cubes)
Carbs: 2.9g
Protein: 17.8g
Fat: 9.2g

Common, Crowder, Southern Blackeye Cowpeas Canned with Pork
199 Cal
1 cup
Carbs: 39.7g
Protein: 6.6g
Fat: 3.8g

Boiled Royal Red Kidney Beans without Salt
218 Cal
1 cup
Carbs: 38.7g
Protein: 16.8g
Fat: 0.3g

Lowfat Soymilk, All Flavors, Vitamins a and D with Added Calcium
104 Cal
1 cup
Carbs: 17.5g
Protein: 4g
Fat: 1.5g

Red Gram, Raw Pigeon Peas Boiled without Salt
203 Cal
1 cup
Carbs: 39.1g
Protein: 11.4g
Fat: 0.6g

Boiled Lentils without Salt
230 Cal
1 cup
Carbs: 39.9g
Protein: 17.9g
Fat: 0.8g

Peanut Butter Chunky with Salt
1520 Cal
1 cup
Carbs: 55.7g
Protein: 62.1g
Fat: 128.8g

Black Beans Turtle Soup, Boiled with Salt
241 Cal
1 cup
Carbs: 45g
Protein: 15.1g
Fat: 0.6g

Canned Cranberry Roman Beans
216 Cal
1 cup
Carbs: 39.3g
Protein: 14.4g
Fat: 0.7g