- Food Database
- Beans

Soy Flour, Full-Fat, Roasted, Crude Protein Basis N X 6.25
373 Cal
1 cup, stirred
Carbs: 25.8g
Protein: 32.4g
Fat: 18.6g

Yardlong Beans, Mature Seeds, Raw
579 Cal
1 cup
Carbs: 103.4g
Protein: 40.6g
Fat: 2.2g

Peanuts, Valencia, Oil-Roasted, With Salt
848 Cal
1 cup
Carbs: 23.5g
Protein: 38.9g
Fat: 73.8g

Peanuts, Spanish, Oil-Roasted, Without Salt
851 Cal
1 cup
Carbs: 25.7g
Protein: 41.2g
Fat: 72.1g

Peanut Butter, Smooth, Vitamin and Mineral Fortified
1525 Cal
1 cup
Carbs: 48.4g
Protein: 66.4g
Fat: 131.1g

Soy Flour, Low-Fat, Crude Protein Basis N X 6.25
325 Cal
1 cup, stirred
Carbs: 29.6g
Protein: 44.8g
Fat: 5.9g

Peanuts Valencia, Oil-Roasted, Without Salt
848 Cal
1 cup
Carbs: 23.5g
Protein: 38.9g
Fat: 73.8g

Bean Beverage
78 Cal
1 cup
Carbs: 13.3g
Protein: 6.4g
Fat: 0g

Soy Protein Isolate, Technologies International Proplus
108 Cal
1 oz
Carbs: 0g
Protein: 24.4g
Fat: 1.1g

Cowpeas Catjang, Mature Seeds, Raw
573 Cal
1 cup
Carbs: 99.6g
Protein: 39.8g
Fat: 3.5g

Tofu, Salted and Fermented Fuyu, Prepared With Calcium Sulfate
13 Cal
1 block
Carbs: 0.6g
Protein: 0.9g
Fat: 0.9g

Soyburger
505 Cal
1 cup
Carbs: 37.8g
Protein: 50.5g
Fat: 16.8g

Beans, Cranberry Roman, Mature Seeds, Raw
653 Cal
1 cup
Carbs: 117.1g
Protein: 44.9g
Fat: 2.4g

Beans, Mothbeans, Mature Seeds, Raw
672 Cal
1 cup
Carbs: 120.6g
Protein: 45g
Fat: 3.2g

Beans, Winged Mature Seeds, Cooked, Boiled, Without Salt
253 Cal
1 cup
Carbs: 25.7g
Protein: 18.3g
Fat: 10g

Soy Meal, Defatted, Raw
411 Cal
1 cup
Carbs: 43.8g
Protein: 60g
Fat: 2.9g

Yardlong Beans, Mature Seeds, Cooked, Boiled, Without Salt
202 Cal
1 cup
Carbs: 36.1g
Protein: 14.2g
Fat: 0.8g

Hyacinth Beans, Mature Seeds, Cooked, Boiled, Without Salt
227 Cal
1 cup
Carbs: 40.1g
Protein: 15.8g
Fat: 1.1g

Beans, Kidney, Royal Red, Mature Seeds, Raw
605 Cal
1 cup
Carbs: 107.3g
Protein: 46.6g
Fat: 0.8g

Beans, Yellow Mature Seeds, Raw
676 Cal
1 cup
Carbs: 119g
Protein: 43.1g
Fat: 5.1g