- Food Database
- Beans

Silk, Soymilk, Plus Omega-3 Dha
109 Cal
1 cup
Carbs: 8g
Protein: 7g
Fat: 5g

Morningstar Farms, Frozen Unprepared Sesame Chik'n Entree
312 Cal
1 package
Carbs: 46.5g
Protein: 14.3g
Fat: 9.4g

Morningstar Farms, Hot & Spicy Veggie Sausage Patties
80 Cal
1 patty
Carbs: 5g
Protein: 10g
Fat: 3.5g

Vitasoy Usa, Nasoya, Soft Tofu, Organic
55 Cal
0.2 package
Carbs: 0.6g
Protein: 6.9g
Fat: 2.8g

Vegetarian Stew
304 Cal
1 cup
Carbs: 17.3g
Protein: 42g
Fat: 7.4g

Dehydrated Chinese Cellophane Noodles, or Long Rice Mung Beans
491 Cal
1 cup
Carbs: 120.5g
Protein: 0.2g
Fat: 0.1g

Boiled Lupins without Salt
198 Cal
1 cup
Carbs: 16.4g
Protein: 25.8g
Fat: 4.8g

Raw Virginia Peanuts
822 Cal
1 cup
Carbs: 24.1g
Protein: 36.8g
Fat: 71.2g

Mori-nu, Silken Soft Tofu
46 Cal
1 slice
Carbs: 2.4g
Protein: 4g
Fat: 2.3g

Vitasoy, Nasoya, USA Sprouted Tofu, Plus Super Firm, Organic
98 Cal
3 oz
Carbs: 1.8g
Protein: 11.3g
Fat: 5g

Silk, Vanilla Soy Yogurt, Single Serving Size
150 Cal
1 container
Carbs: 25g
Protein: 5g
Fat: 3g

Worthington, Canned Unprepared Multigrain Cutlets
108 Cal
2 slices
Carbs: 6.7g
Protein: 21.4g
Fat: 1.4g

Vegetarian Meatloaf & Patties
110 Cal
1 slice
Carbs: 4.5g
Protein: 11.8g
Fat: 5g

Bengal Gram, Garbanzo Chickpeas, Canned, Drained
352 Cal
1 can drained
Carbs: 57g
Protein: 17.8g
Fat: 7g

Great Northern Beans Boiled with Salt
209 Cal
1 cup
Carbs: 37.3g
Protein: 14.7g
Fat: 0.8g

Vitasoy Usa Azumaya, Firm Tofu
63 Cal
0.2 package
Carbs: 1.2g
Protein: 7.2g
Fat: 3.3g

Canned Refried Beans, Fat-free
182 Cal
1 cup
Carbs: 31.2g
Protein: 12.3g
Fat: 1g

Mori-nu, Silken Tofu, Firm
52 Cal
1 slice
Carbs: 2g
Protein: 5.8g
Fat: 2.3g

Worthington, Canned Unprepared Fri Chik, Low Fat
87 Cal
2 pieces
Carbs: 4.2g
Protein: 12.2g
Fat: 2.3g

Pace, Salsa Refried Beans
72 Cal
0.5 cup
Carbs: 14g
Protein: 4g
Fat: 0g