Boiled Mungo Beans without Salt
189 Cal
1 cup
Carbs: 33g
Protein: 13.6g
Fat: 1g
Red Gram, Raw Pigeon Peas Boiled without Salt
203 Cal
Carbs: 39.1g
Protein: 11.4g
Fat: 0.6g
Yellow Beans Boiled with Salt
255 Cal
Carbs: 44.7g
Protein: 16.2g
Fat: 1.9g
Soybeans Boiled with Salt
296 Cal
Carbs: 14.4g
Protein: 31.3g
Fat: 15.4g
Raw Lupins
668 Cal
Carbs: 72.7g
Protein: 65.1g
Fat: 17.5g
Cranberry Roman Beans Boiled without Salt
241 Cal
Carbs: 43.3g
Protein: 16.5g
Fat: 0.8g
Carob Flour
229 Cal
Carbs: 91.5g
Protein: 4.8g
Fat: 0.7g
Morningstar Farms, Frozen Unprepared Chik'n Enchilada with Rice, Entree
274 Cal
1 package
Carbs: 46.5g
Protein: 12.4g
Fat: 7g
Thin Seeded, Baby Lima Beans Boiled with Salt
Carbs: 42.4g
Protein: 14.6g
Natto
369 Cal
Carbs: 22.2g
Protein: 33.9g
Fat: 19.3g
Soy Sauce, Made From Soy and Wheat, Shoyu, Low Sodium
145 Cal
Carbs: 14.3g
Protein: 23.1g
Dehydrated Chinese Cellophane Noodles, or Long Rice Mung Beans
491 Cal
Carbs: 120.5g
Protein: 0.2g
Fat: 0.1g
Raw Mung Beans
718 Cal
Carbs: 129.6g
Protein: 49.4g
Fat: 2.4g
Soy Protein Isolate Potassium Type
91 Cal
1 oz
Carbs: 0.7g
Protein: 25g
Fat: 0.2g
Canned Red Kidney Beans, Solids and Liquid, Low Sodium
207 Cal
Carbs: 38g
Protein: 13.4g
Fat: 0.9g
Worthington, Canned Unprepared Fri Chik, Low Fat
87 Cal
2 pieces
Carbs: 4.2g
Protein: 12.2g
Fat: 2.3g
Fried Tofu
77 Cal
Carbs: 2.5g
Protein: 5.3g
Fat: 5.7g
Chocolate Soymilk, Added Calcium, Vitamins A and D
153 Cal
Carbs: 24.2g
Protein: 5.5g
Fat: 3.7g
Soy Protein Concentrate, Produced by Alcohol Extraction
93 Cal
Carbs: 7.2g
Protein: 18.1g
Raw Soy Flour, Crude Protein Basis N X 6.25, Full-fat
1 cup, stirred
Carbs: 27.1g
Protein: 32.1g
Fat: 17.6g
