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Soy Flour, Crude Protein Basis N X 6.25, Low-fat Soy
325 Cal
1 cup, stirred
Carbs: 29.6g
Protein: 44.8g
Fat: 5.9g
Vitasoy USA, Firm Tofu Lite
43 Cal
0.2 package
Carbs: 1g
Protein: 6.6g
Fat: 1.3g
Sandwich Spread Meatless
22 Cal
1 tbsp
Carbs: 1.3g
Protein: 1.2g
Fat: 1.3g
Canned Kidney Beans, All Types
215 Cal
1 cup
Carbs: 37.1g
Protein: 13.4g
Fat: 1.5g
Boiled Black Beans with Salt
227 Cal
1 cup
Carbs: 40.8g
Protein: 15.2g
Fat: 0.9g
Morningstar Farms, Frozen Unprepared Bacon Egg & Cheese Biscuit
271 Cal
1 biscuit
Carbs: 40.5g
Protein: 9.1g
Fat: 8.4g
Boiled Fava Beans without Salt
187 Cal
1 cup
Carbs: 33.4g
Protein: 12.9g
Fat: 0.7g
Bengal Gram, Garbanzo Chickpeas, Canned, Drained
352 Cal
1 can drained
Carbs: 57g
Protein: 17.8g
Fat: 7g
Papad
371 Cal
100 g
Carbs: 59.9g
Protein: 25.6g
Fat: 3.3g
Boiled Black-eyed Peas with Salt
198 Cal
1 cup
Carbs: 35.5g
Protein: 13.2g
Fat: 0.9g
Vitasoy USA, Nasoya, Tofu, Plus Extra Firm, Organic
78 Cal
3 oz
Carbs: 1.5g
Protein: 8.7g
Fat: 4.2g
Regular Tofu with Calcium Sulfate
94 Cal
0.5 cup
Carbs: 2.3g
Protein: 10g
Fat: 5.9g
Smooth Peanut Butter without Salt
1543 Cal
1 cup
Carbs: 57.6g
Protein: 57.3g
Fat: 132.5g
White Miso Paste
545 Cal
1 cup
Carbs: 69.8g
Protein: 35.2g
Fat: 16.5g
Soymilk, All Flavors, Nonfat, with Added Calcium Vitamins a and D
68 Cal
1 cup
Carbs: 10.1g
Protein: 6g
Fat: 0.1g
Adzuki Beans Boiled with Salt
294 Cal
1 cup
Carbs: 57g
Protein: 17.3g
Fat: 0.2g
Ensure, Fos Liquid, Fiber
97 Cal
100 g
Carbs: 16.4g
Protein: 3.4g
Fat: 2.4g
Worthington, Frozen Unprepared Meatless Corned Beef Roll
135 Cal
2 slices , 3/8"
Carbs: 5.4g
Protein: 10.2g
Fat: 8g
Original Vanilla Soymilk, Light, with Added Calcium, Vitamins A and D
73 Cal
1 cup
Carbs: 8.5g
Protein: 5.8g
Fat: 1.9g
Canned Bengal Gram, Garbanzo Beans, Chickpeas
211 Cal
1 cup
Carbs: 32.4g
Protein: 11.8g
Fat: 4.7g