- Home
- Food Database
- Beans

Wham, Frozen Unprepared Worthington Wham, Roll
108 Cal
1 slice , 3/8"
Carbs: 3.1g
Protein: 9.8g
Fat: 6.2g

Morningstar Farms, Frozen Unprepared Sesame Chik'n Entree
312 Cal
1 package
Carbs: 46.5g
Protein: 14.3g
Fat: 9.4g

Silk, Vanilla Soy Yogurt, Single Serving Size
150 Cal
1 container
Carbs: 25g
Protein: 5g
Fat: 3g

Creamy Peanut Butter with Omega-3
97 Cal
1 tbsp
Carbs: 2.7g
Protein: 3.9g
Fat: 8.7g

Oil-roasted Virginia Peanuts without Salt
827 Cal
1 cup
Carbs: 28.4g
Protein: 37g
Fat: 69.5g

Soy Sauce Made from Hydrolyzed Vegetable Protein
11 Cal
1 tbsp
Carbs: 1.4g
Protein: 1.3g
Fat: 0.1g

Fried Tofu
77 Cal
1 oz
Carbs: 2.5g
Protein: 5.3g
Fat: 5.7g

Soy Sauce, Made From Soy and Wheat, Shoyu, Low Sodium
145 Cal
1 cup
Carbs: 14.3g
Protein: 23.1g
Fat: 0.8g

Vitasoy, USA, Classic, Original Soymilk, Organic
114 Cal
1 cup
Carbs: 10.9g
Protein: 7.8g
Fat: 4.4g

Great Northern Beans Boiled with Salt
209 Cal
1 cup
Carbs: 37.3g
Protein: 14.7g
Fat: 0.8g

Raw Kidney Royal Red Beans
605 Cal
1 cup
Carbs: 107.3g
Protein: 46.6g
Fat: 0.8g

Dried-frozen Koyadofu Tofu Prepared with Calcium Sulfate
80 Cal
1 piece
Carbs: 1.4g
Protein: 8.9g
Fat: 5.2g

Worthington, Frozen Unprepared Meatless Corned Beef Roll
135 Cal
2 slices , 3/8"
Carbs: 5.4g
Protein: 10.2g
Fat: 8g

Canned Pinto Beans, Solids and Liquids, Low Sodium
197 Cal
1 cup
Carbs: 36.4g
Protein: 11g
Fat: 1.3g

Raw Pink Lentils
687 Cal
1 cup
Carbs: 121.2g
Protein: 45.9g
Fat: 4.2g

Chunky Peanut Butter, Vitamin and Mineral Fortified
1530 Cal
1 cup
Carbs: 45.6g
Protein: 67.2g
Fat: 132.8g

Boiled Chickpeas or Garbanzo Beans without Salt
269 Cal
1 cup
Carbs: 45g
Protein: 14.5g
Fat: 4.2g

Catjang Cowpeas Boiled without Salt
200 Cal
1 cup
Carbs: 34.7g
Protein: 13.9g
Fat: 1.2g

Raw Peanuts
828 Cal
1 cup
Carbs: 23.5g
Protein: 37.7g
Fat: 71.9g

Adzuki Beans Boiled with Salt
294 Cal
1 cup
Carbs: 57g
Protein: 17.3g
Fat: 0.2g