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  1. Food Database
  2. Beans
  3. Boiled Fava Beans without Salt
Fava beans boiled without salt

Boiled Fava Beans without Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

33.4 g

12%

Net Carbohydrates

24.22 g

10%

Sugars

3.09 g

9%

Added Sugars

0 g

0%

Dietary Fiber

9.18 g

33%

Protein

12.92 g

26%

Total Fat

0.68 g

1%

Saturated Fat

0.11 g

1%

Monounsaturated Fat

0.13 g

-

Polyunsaturated Fat

0.28 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1.28 mcg

0%

Vitamin C

0.51 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

8.5 mg

0%

Potassium

455.6 mg

10%

Calcium

61.2 mg

5%

Magnesium

73.1 mg

17%

Iron

2.55 mg

14%

Zinc

1.72 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Boiled Fava Beans without Salt contains 187 calories, 33.4g carbs, 0.68g fat, and 12.92g protein.
High FiberLow CholesterolLow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 187 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    46 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Boiled Fava Beans with SaltBoiled Fava Beans with Salt
1 cup187 Cal33.4 g12.92 g0.68 g
Raw Fava BeansRaw Fava Beans
1 cup512 Cal87.44 g39.18 g2.29 g
Boiled Black Eyed Peas without Salt
1 cup200 Cal35.71 g13.3 g0.91 g

Similar Food

  • Fava beans boiled with salt

    Boiled Fava Beans with SaltA

    1 cup187 Cal

  • Fava beans raw

    Raw Fava BeansA

    1 cup512 Cal

  • Black eyed peas boiled without salt

    Boiled Black Eyed Peas without SaltA

    1 cup200 Cal

  • Pinto beans boiled without salt

    Boiled Pinto Beans without SaltA

    1 cup245 Cal

  • Lima beans large boiled without salt

    Large, Boiled Lima Beans without SaltA

    1 cup216 Cal

Boiled Black Eyed Peas without Salt

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