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  1. Food Database
  2. Beans
  3. Sandwich Spread, Meatless
Sandwich spread meatless

Sandwich Spread, Meatless

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.35 g

0%

Net Carbohydrates

0.86 g

0%

Sugars

0.29 g

1%

Added Sugars

No data

-

Dietary Fiber

0.49 g

2%

Protein

1.2 g

2%

Total Fat

1.35 g

2%

Saturated Fat

0.21 g

1%

Monounsaturated Fat

0.33 g

-

Polyunsaturated Fat

0.7 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

94.5 mg

4%

Potassium

51 mg

1%

Calcium

6.6 mg

1%

Magnesium

3 mg

1%

Iron

0.22 mg

1%

Zinc

0.2 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Sandwich Spread, Meatless contains 22 calories, 1.35g carbs, 1.35g fat, and 1.2g protein.
High SodiumLow CarbLow CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 22 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 min

  • Orange jogging icon

    Jogging

    3 min

  • Green cycling icon

    Cycling

    3 min

  • Yellow walking icon

    Walking

    6 min

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