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  1. Food Database
  2. Beans
  3. Papad
Papad

Papad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

59.87 g

22%

Net Carbohydrates

41.27 g

17%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

18.6 g

66%

Protein

25.56 g

51%

Total Fat

3.25 g

4%

Saturated Fat

1.08 g

5%

Monounsaturated Fat

0.53 g

-

Polyunsaturated Fat

1.15 g

-

Trans Fat

No data

-

Cholesterol

4 mg

1%

Vitamins

Vitamin A

13.33 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

1745 mg

76%

Potassium

1000 mg

21%

Calcium

143 mg

11%

Magnesium

271 mg

65%

Iron

7.8 mg

43%

Zinc

3.4 mg

31%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 371 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    54 min

  • Orange jogging icon

    Jogging

    47 min

  • Green cycling icon

    Cycling

    48 min

  • Yellow walking icon

    Walking

    1 h 27 min

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