Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

59.87 g

22%

Net Carbohydrates

41.27 g

17%

Sugars

0 g

Added Sugars

No data

Dietary Fiber

18.6 g

74%

Protein

25.56 g

43%

Total Fat

3.25 g

Saturated Fat

1.08 g

Monounsaturated Fat

0.53 g

Polyunsaturated Fat

1.15 g

Trans Fat

No data

Cholesterol

4 mg

Vitamins

Vitamin A

13.33 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

1745 mg

87%

Potassium

1000 mg

29%

Calcium

143 mg

18%

Magnesium

271 mg

77%

Iron

7.8 mg

52%

Zinc

3.4 mg

31%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Papad contains 371 calories, 59.87g carbs, 3.25g fat, and 25.56g protein.

High Fiber High Iron High Protein High Sodium Low Cholesterol Low Sugar

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How Long to Burn Off 371 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
56 min
Jogging
49 min
Cycling
50 min
Walking
1 h 30 min

Papad

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

59.87 g

22%

Net Carbohydrates

41.27 g

17%

Sugars

0 g

Added Sugars

No data

Dietary Fiber

18.6 g

74%

Protein

25.56 g

43%

Total Fat

3.25 g

Saturated Fat

1.08 g

Monounsaturated Fat

0.53 g

Polyunsaturated Fat

1.15 g

Trans Fat

No data

Cholesterol

4 mg

Vitamins

Vitamin A

13.33 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

1745 mg

87%

Potassium

1000 mg

29%

Calcium

143 mg

18%

Magnesium

271 mg

77%

Iron

7.8 mg

52%

Zinc

3.4 mg

31%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.