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Boiled Split Peas without Salt
231 Cal
1 cup
Carbs: 41.4g
Protein: 16.3g
Fat: 0.8g
Soy Flour, Low-fat
327 Cal
1 cup, stirred
Carbs: 27g
Protein: 43.8g
Fat: 7.8g
Worthington, Canned Unprepared Fri Chik, Low Fat
87 Cal
2 pieces
Carbs: 4.2g
Protein: 12.2g
Fat: 2.3g
Vegetarian Stew
304 Cal
1 cup
Carbs: 17.3g
Protein: 42g
Fat: 7.4g
Raw Black Beans
662 Cal
1 cup
Carbs: 121g
Protein: 41.9g
Fat: 2.8g
Morningstar Farms, Chik'n Grill Veggie Patties, Frozen Unprepared
79 Cal
1 patty
Carbs: 6.8g
Protein: 8.6g
Fat: 3.2g
Boiled Yardlong Beans with Salt
202 Cal
1 cup
Carbs: 36.1g
Protein: 14.2g
Fat: 0.8g
Mori-nu, Silken Extra Firm Tofu
46 Cal
1 slice
Carbs: 1.7g
Protein: 6.2g
Fat: 1.6g
Bengal Gram, Garbanzo Chickpeas, Canned, Drained
352 Cal
1 can drained
Carbs: 57g
Protein: 17.8g
Fat: 7g
Mungo Beans Boiled with Salt
189 Cal
1 cup
Carbs: 33g
Protein: 13.6g
Fat: 1g
Defatted Peanut Flour
196 Cal
1 cup
Carbs: 20.8g
Protein: 31.3g
Fat: 0.3g
Worthington, Frozen Unprepared Prosage Roll
144 Cal
1 slice , 5/8"
Carbs: 3.3g
Protein: 10.8g
Fat: 9.7g
Boiled Kidney Beans without Salt
225 Cal
1 cup
Carbs: 40.4g
Protein: 15.3g
Fat: 0.9g
Soy Sauce
135 Cal
1 cup
Carbs: 12.6g
Protein: 20.8g
Fat: 1.5g
Canned Navy Beans
296 Cal
1 cup
Carbs: 53.6g
Protein: 19.7g
Fat: 1.1g
Canned Kidney Beans
330 Cal
1 can drained solids
Carbs: 57.2g
Protein: 21.2g
Fat: 2.8g
Raw Winged Bean
744 Cal
1 cup
Carbs: 75.9g
Protein: 54g
Fat: 29.7g
Raw Hyacinth Beans
722 Cal
1 cup
Carbs: 127.6g
Protein: 50.2g
Fat: 3.5g
Cranberry Roman Beans Boiled without Salt
241 Cal
1 cup
Carbs: 43.3g
Protein: 16.5g
Fat: 0.8g
Boiled Winged Beans with Salt
253 Cal
1 cup
Carbs: 25.7g
Protein: 18.3g
Fat: 10g