
Soymilk (all flavors) enhanced
109 Cal
1 cup
Carbs: 8.4g
Protein: 7.1g
Fat: 4.8g

Pace traditional refried beans
80 Cal
0.5 cup
Carbs: 13g
Protein: 5g
Fat: 0g

Soy flour full-fat roasted
373 Cal
1 cup, stirred
Carbs: 25.8g
Protein: 32.4g
Fat: 18.6g

Soybeans mature seeds roasted salted
807 Cal
1 cup
Carbs: 52g
Protein: 66.3g
Fat: 43.7g

Campbell's brown sugar and bacon flavored baked beans
160 Cal
0.5 cup
Carbs: 30g
Protein: 5g
Fat: 2.5g

Soybeans mature seeds raw
830 Cal
1 cup
Carbs: 56.1g
Protein: 67.9g
Fat: 37.1g

Chickpeas (garbanzo beans bengal gram) mature seeds canned solids and liquids low sodium
211 Cal
1 cup
Carbs: 32.4g
Protein: 11.8g
Fat: 4.7g

Beans kidney all types mature seeds canned
215 Cal
1 cup
Carbs: 37.1g
Protein: 13.4g
Fat: 1.5g

Mungo beans mature seeds cooked boiled without salt
189 Cal
1 cup
Carbs: 33g
Protein: 13.6g
Fat: 1g

Hyacinth beans mature seeds raw
722 Cal
1 cup
Carbs: 127.6g
Protein: 50.2g
Fat: 3.5g

Beans great northern mature seeds canned low sodium
299 Cal
1 cup
Carbs: 55.1g
Protein: 19.3g
Fat: 1g

Beans kidney red mature seeds raw
620 Cal
1 cup
Carbs: 112.8g
Protein: 41.5g
Fat: 2g

Soy flour defatted crude protein basis n x 6.25
372 Cal
1 cup, stirred
Carbs: 30.6g
Protein: 49.8g
Fat: 8.9g

Soybeans mature seeds roasted no salt added
807 Cal
1 cup
Carbs: 52g
Protein: 66.3g
Fat: 43.7g

Bacon meatless
445 Cal
1 cup
Carbs: 7.6g
Protein: 16.8g
Fat: 42.5g

Sausage meatless
64 Cal
1 link
Carbs: 2g
Protein: 5.1g
Fat: 4.5g

Beans mature red kidney canned solids and liquid low sodium
207 Cal
1 cup
Carbs: 38g
Protein: 13.4g
Fat: 0.9g

Beans black turtle soup mature seeds raw
624 Cal
1 cup
Carbs: 116.4g
Protein: 39.1g
Fat: 1.7g

Soy flour defatted
327 Cal
1 cup, stirred
Carbs: 33.9g
Protein: 51.5g
Fat: 1.2g

Soy flour full-fat raw crude protein basis n x 6.25
369 Cal
1 cup, stirred
Carbs: 27.1g
Protein: 32.1g
Fat: 17.6g