- Food Database
- Beans

Soy Protein Concentrate, Produced by Acid Wash
93 Cal
1 oz
Carbs: 7.2g
Protein: 18.1g
Fat: 0.1g

Soy Protein Isolate, Potassium Type
91 Cal
1 oz
Carbs: 0.7g
Protein: 25g
Fat: 0.2g

Beans, Pink, Mature Seeds, Raw
720 Cal
1 cup
Carbs: 134.8g
Protein: 44g
Fat: 2.4g

Frankfurter, Meatless Hot Dog, Frank Wiener
326 Cal
1 cup, sliced
Carbs: 10.8g
Protein: 27.5g
Fat: 19.2g

Cowpeas Catjang, Mature Seeds, Cooked, Boiled, Without Salt
200 Cal
1 cup
Carbs: 34.7g
Protein: 13.9g
Fat: 1.2g

Winged Beans Mature Seeds, Raw
744 Cal
1 cup
Carbs: 75.9g
Protein: 54g
Fat: 29.7g

Vegetarian Fillets
247 Cal
1 fillet
Carbs: 7.6g
Protein: 19.6g
Fat: 15.3g

Soy Meal, Defatted, Raw, Crude Protein Basis N x 6.25
411 Cal
1 cup
Carbs: 43.8g
Protein: 60g
Fat: 2.9g

Soy Protein Concentrate, Produced by Alcohol Extraction
93 Cal
1 oz
Carbs: 7.2g
Protein: 18.1g
Fat: 0.1g

Beans, French Mature Seeds, Raw
631 Cal
1 cup
Carbs: 118g
Protein: 34.6g
Fat: 3.7g

Soy Flour, Low-Fat
327 Cal
1 cup, stirred
Carbs: 27g
Protein: 43.8g
Fat: 7.8g

Beans, Mothbeans, Mature Seeds, Cooked, Boiled, Without Salt
207 Cal
1 cup
Carbs: 37.1g
Protein: 13.8g
Fat: 1g

Soy Flour, Full-Fat, Raw
365 Cal
1 cup, stirred
Carbs: 26.8g
Protein: 31.8g
Fat: 17.3g

Ensure, Fiber With FOS, Liquid
97 Cal
100 g
Carbs: 16.4g
Protein: 3.4g
Fat: 2.4g

Cowpeas, Common Blackeyes, Crowder, Southern, Mature Seeds, Canned With Pork
199 Cal
1 cup
Carbs: 39.7g
Protein: 6.6g
Fat: 3.8g

Fish Sticks, Meatless
81 Cal
1 stick
Carbs: 2.5g
Protein: 6.4g
Fat: 5g

Soybean Curd Cheese
340 Cal
1 cup
Carbs: 15.5g
Protein: 28.1g
Fat: 18.2g

Soy Sauce, Made From Hydrolyzed Vegetable Protein
11 Cal
1 tbsp
Carbs: 1.4g
Protein: 1.3g
Fat: 0.1g

Beans, Cranberry Roman, Mature Seeds, Canned
216 Cal
1 cup
Carbs: 39.3g
Protein: 14.4g
Fat: 0.7g

Luncheon Slices, Meatless
26 Cal
1 slice, thin
Carbs: 0.6g
Protein: 2.5g
Fat: 1.6g