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Boiled Fava Beans without Salt
187 Cal
1 cup
Carbs: 33.4g
Protein: 12.9g
Fat: 0.7g

Canned Lima Beans, Large
190 Cal
1 cup
Carbs: 35.9g
Protein: 11.9g
Fat: 0.4g

Oil-roasted Valencia Peanuts with Salt
848 Cal
1 cup
Carbs: 23.5g
Protein: 38.9g
Fat: 73.8g

Baked Beans, Homemade
392 Cal
1 cup
Carbs: 54.7g
Protein: 14g
Fat: 13g

Extra Firm Tofu Made with Nigari
76 Cal
0.2 block
Carbs: 1.1g
Protein: 9.1g
Fat: 4.8g

Large, Boiled Lima Beans without Salt
216 Cal
1 cup
Carbs: 39.3g
Protein: 14.7g
Fat: 0.7g

Boiled Small White Beans with Salt
254 Cal
1 cup
Carbs: 46.2g
Protein: 16.1g
Fat: 1.1g

Soy Flour, Low-fat
327 Cal
1 cup, stirred
Carbs: 27g
Protein: 43.8g
Fat: 7.8g

Canned Kidney Beans
330 Cal
1 can drained solids
Carbs: 57.2g
Protein: 21.2g
Fat: 2.8g

Worthington, Canned Unprepared Multigrain Cutlets
108 Cal
2 slices
Carbs: 6.7g
Protein: 21.4g
Fat: 1.4g

Dry Roasted Peanuts without Salt
857 Cal
1 cup
Carbs: 31g
Protein: 35.6g
Fat: 72.5g

Cooked Chili Barbecue Ranch Style Beans
245 Cal
1 cup
Carbs: 42.8g
Protein: 12.6g
Fat: 2.5g

Meat Extender
274 Cal
1 cup
Carbs: 30.5g
Protein: 36.7g
Fat: 2.6g

Raw White Beans
673 Cal
1 cup
Carbs: 121.7g
Protein: 47.2g
Fat: 1.7g

Boiled Navy Beans without Salt
255 Cal
1 cup
Carbs: 47.4g
Protein: 15g
Fat: 1.1g

Mungo Beans Boiled with Salt
189 Cal
1 cup
Carbs: 33g
Protein: 13.6g
Fat: 1g

Canned Baked Beans, No Salt Added
266 Cal
1 cup
Carbs: 51.8g
Protein: 12.1g
Fat: 1g

Pace, Traditional Refried Beans
80 Cal
0.5 cup
Carbs: 13g
Protein: 5g
Fat: 0g

Vitasoy, Nasoya, USA Firm Tofu, Plus, Organic
63 Cal
3 oz
Carbs: 1.5g
Protein: 7.8g
Fat: 2.9g

Dehydrated Chinese Cellophane Noodles, or Long Rice Mung Beans
491 Cal
1 cup
Carbs: 120.5g
Protein: 0.2g
Fat: 0.1g