
Tomato products canned sauce with herbs and cheese
72 Cal
0.5 cup
Carbs: 12.5g
Protein: 2.6g
Fat: 2.4g

Turnip greens and turnips frozen unprepared
60 Cal
1 package (10 oz)
Carbs: 9.6g
Protein: 7g
Fat: 0.5g

Potatoes frozen french fried par cottage-cut unprepared
99 Cal
10 strips
Carbs: 15.6g
Protein: 1.6g
Fat: 3.8g

Beans snap yellow canned no salt added solids and liquids
18 Cal
0.5 cup
Carbs: 4.2g
Protein: 1g
Fat: 0.1g

Pokeberry shoots poke cooked boiled drained with salt
33 Cal
1 cup
Carbs: 5.1g
Protein: 3.8g
Fat: 0.7g

Fireweed leaves raw
24 Cal
1 cup, chopped
Carbs: 4.4g
Protein: 1.1g
Fat: 0.6g

Potatoes hashed brown frozen with butter sauce unprepared
230 Cal
1 package (6 oz)
Carbs: 31.1g
Protein: 3.2g
Fat: 11.3g

Peas and onions frozen cooked boiled drained without salt
81 Cal
1 cup
Carbs: 15.5g
Protein: 4.6g
Fat: 0.4g

Taro tahitian cooked without salt
60 Cal
1 cup slices
Carbs: 9.4g
Protein: 5.7g
Fat: 0.9g

Cowpeas blackeyes immature seeds frozen unprepared
222 Cal
1 cup
Carbs: 40.2g
Protein: 14.4g
Fat: 1.1g

Corn sweet white canned vacuum pack regular
83 Cal
0.5 cup
Carbs: 20.4g
Protein: 2.5g
Fat: 0.5g

Peas and onions canned solids liquids
61 Cal
1 cup
Carbs: 10.3g
Protein: 3.9g
Fat: 0.5g

Butterbur cooked boiled drained with salt
8 Cal
100 g
Carbs: 2.2g
Protein: 0.2g
Fat: 0g

Potato puffs frozen unprepared
228 Cal
1 cup
Carbs: 31.7g
Protein: 2.5g
Fat: 11.1g

Cowpeas blackeyes immature seeds frozen cooked boiled drained without salt
224 Cal
1 cup
Carbs: 40.4g
Protein: 14.4g
Fat: 1.1g

Beans pinto immature seeds frozen unprepared
160 Cal
0.33 package (10 oz)
Carbs: 30.5g
Protein: 9.2g
Fat: 0.5g

Horseradish-tree pods cooked boiled drained without salt
42 Cal
1 cup, sliced
Carbs: 9.7g
Protein: 2.5g
Fat: 0.2g

Potatoes au gratin dry mix unprepared
82 Cal
0.16 package (5.5 oz)
Carbs: 19.3g
Protein: 2.3g
Fat: 1g

Onions frozen whole cooked boiled drained without salt
59 Cal
1 cup
Carbs: 14.1g
Protein: 1.5g
Fat: 0.1g

Cowpeas young pods with seeds cooked boiled drained without salt
32 Cal
1 cup
Carbs: 6.6g
Protein: 2.5g
Fat: 0.3g