Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

36.48 g

13%

Net Carbohydrates

32.81 g

13%

Sugars

4.74 g

14%

Added Sugars

No data

Dietary Fiber

3.67 g

13%

Protein

5.1 g

10%

Total Fat

2 g

Saturated Fat

0.21 g

Monounsaturated Fat

0.4 g

Polyunsaturated Fat

0.65 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

16.57 mcg

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

5.64 mg

Potassium

389.16 mg

Calcium

7.05 mg

Magnesium

35.25 mg

Iron

0.55 mg

Zinc

0.75 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Microwaved, Frozen, Yellow Sweet Corn contains 159 calories, 36.48g carbs, 2g fat, and 5.1g protein.

Low Cholesterol Low Sodium Low Sugar Trans Fat Free

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How Long to Burn Off 159 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
25 min
Jogging
21 min
Cycling
22 min
Walking
39 min

Microwaved, Frozen, Yellow Sweet Corn

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

36.48 g

13%

Net Carbohydrates

32.81 g

13%

Sugars

4.74 g

14%

Added Sugars

No data

Dietary Fiber

3.67 g

13%

Protein

5.1 g

10%

Total Fat

2 g

Saturated Fat

0.21 g

Monounsaturated Fat

0.4 g

Polyunsaturated Fat

0.65 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

16.57 mcg

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

5.64 mg

Potassium

389.16 mg

Calcium

7.05 mg

Magnesium

35.25 mg

Iron

0.55 mg

Zinc

0.75 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Microwaved, Frozen, Yellow Sweet Corn contains 159 calories, 36.48g carbs, 2g fat, and 5.1g protein.

Low Cholesterol Low Sodium Low Sugar Trans Fat Free

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 159 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
25 min
Jogging
21 min
Cycling
22 min
Walking
39 min

Food	Unit	Calories	Carbs	Protein	Fat
Boiled, Frozen, Yellow Sweet Corn without Salt	1 package (10 oz) yields	230 Cal	54.81 g	7.24 g	1.9 g
	1 ear, yields	123 Cal	29.38 g	4.1 g	0.98 g
	1 ear, yields	59 Cal	14.07 g	1.96 g	0.47 g

Microwaved, Frozen, Yellow Sweet Corn

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 159 Calories?

Microwaved, Frozen, Yellow Sweet Corn

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 159 Calories?

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Microwaved, Frozen, Yellow Sweet Corn

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Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 159 Calories?

Microwaved, Frozen, Yellow Sweet Corn

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 159 Calories?

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

PCOS Diet: What Is It and Foods to Include for Better Health

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The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

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PCOS Diet: What Is It and Foods to Include for Better Health

Food Nutrition Comparison

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
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