Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9 g

Net Carbohydrates

5.22 g

Sugars

1.12 g

Added Sugars

No data

Dietary Fiber

3.78 g

15%

Protein

5.76 g

10%

Total Fat

1.26 g

Saturated Fat

0.09 g

Monounsaturated Fat

0.24 g

Polyunsaturated Fat

0.55 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

703.5 mcg

88%

Vitamin C

66.6 mg

67%

Vitamin D

0 mcg

Minerals

Sodium

52.2 mg

Potassium

518.4 mg

15%

Calcium

464.4 mg

58%

Magnesium

41.4 mg

12%

Iron

1.26 mg

Zinc

0.54 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped of Cooked, Drained, Lambsquarters Boiled without Salt contains 58 calories, 9g carbs, 1.26g fat, and 5.76g protein.

High Vitamin C Low Carb Low Cholesterol Low Sodium Low Sugar Trans Fat Free

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How Long to Burn Off 58 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
9 min
Jogging
8 min
Cycling
8 min
Walking
14 min

Cooked, Drained, Lambsquarters Boiled without Salt

Amount

Unit