Cooked, Drained, Lambsquarters Boiled without Salt

Net Carbohydrates

5.22 g

2%

Sugars

1.12 g

3%

Added Sugars

No data

-

Dietary Fiber

3.78 g

14%

Saturated Fat

0.09 g

0%

Monounsaturated Fat

0.24 g

-

Polyunsaturated Fat

0.55 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

703.5 mcg

78%

Vitamin C

66.6 mg

74%

Vitamin D

0 mcg

0%

Sodium

52.2 mg

2%

Potassium

518.4 mg

11%

Calcium

464.4 mg

36%

Magnesium

41.4 mg

10%

Iron

1.26 mg

7%

Zinc

0.54 mg

5%