Vegetables Calories and Nutrition Info - Page 40

Boiled Drained Hyacinth-beans without Salt
44 Cal
1 cup
Carbs: 8g
Protein: 2.6g
Fat: 0.2g
Raw Balsam-pear Bitter Gourd Leafy Tips
1 Cal
1 leaf
Carbs: 0.1g
Protein: 0.2g
Fat: 0g
Raw Jalapeno Peppers
26 Cal
1 cup, sliced
Carbs: 5.9g
Protein: 0.8g
Fat: 0.3g
Canned Drained Solids Beans Snap Yellow, Regular Pack
27 Cal
1 cup
Carbs: 6.1g
Protein: 1.6g
Fat: 0.1g
Boiled Drained Winged Beans without Salt
24 Cal
1 cup
Carbs: 2g
Protein: 3.3g
Fat: 0.4g
Canned Sauerkraut, Low Sodium
31 Cal
1 cup
Carbs: 6.2g
Protein: 1.3g
Fat: 0.1g
Frozen French Fried Shoestring Potatoes, Oven-heated, Salt Added in Processing
41 Cal
10 strip
Carbs: 6.6g
Protein: 0.6g
Fat: 1.4g
Canned Seasoned Snap Beans, All Styles, Solids and Liquids
18 Cal
0.5 cup
Carbs: 4g
Protein: 0.9g
Fat: 0.2g
Cooked Tree Fern with Salt
12 Cal
1 frond (6-1/2" long)
Carbs: 3.3g
Protein: 0.1g
Fat: 0g
Boiled Sweet Potato without Skin or Salt
249 Cal
1 cup, mashed
Carbs: 58.1g
Protein: 4.5g
Fat: 0.5g
Boiled Drained Butterbur with Salt
8 Cal
100 g
Carbs: 2.2g
Protein: 0.2g
Fat: 0g
Raw Horseradish-tree Leafy Tips
13 Cal
1 cup, chopped
Carbs: 1.7g
Protein: 2g
Fat: 0.3g
Boiled Asparagus with Salt
20 Cal
0.5 cup
Carbs: 3.7g
Protein: 2.2g
Fat: 0.2g
Canned Peas and Onions, Solids Liquids
61 Cal
1 cup
Carbs: 10.3g
Protein: 3.9g
Fat: 0.5g
Cooked, Drained, Sprouted Peas Boiled without Salt
98 Cal
100 g
Carbs: 17.1g
Protein: 7.1g
Fat: 0.5g
Par Extruded, Frozen, Unprepared, French Fried Potatoes
169 Cal
10 strips
Carbs: 19.6g
Protein: 1.8g
Fat: 9.7g
Raw Butterbur Fuki
13 Cal
1 cup
Carbs: 3.4g
Protein: 0.4g
Fat: 0g
Raw Garlic
203 Cal
1 cup
Carbs: 45g
Protein: 8.6g
Fat: 0.7g
Raw Enoki Mushrooms
0 Cal
1 piece whole
Carbs: 0.1g
Protein: 0g
Fat: 0g
Raw Hungarian Peppers
8 Cal
1 pepper
Carbs: 1.8g
Protein: 0.2g
Fat: 0.1g