Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

63.7 g

23%

Net Carbohydrates

35.9 g

15%

Sugars

35.9 g

103%

Added Sugars

No data

Dietary Fiber

27.8 g

99%

Protein

11.3 g

23%

Total Fat

2.1 g

Saturated Fat

0.56 g

Monounsaturated Fat

0.41 g

Polyunsaturated Fat

1.03 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

588.6 mcg

65%

Vitamin C

86.5 mg

96%

Vitamin D

0 mcg

Minerals

Sodium

1435 mg

62%

Potassium

4388 mg

93%

Calcium

587 mg

45%

Magnesium

196 mg

47%

Iron

7.83 mg

43%

Zinc

2.77 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Dried Celery Flakes contains 319 calories, 63.7g carbs, 2.1g fat, and 11.3g protein.

High Calcium High Fiber High Iron High Sodium High Sugar High Vitamin C Low Cholesterol

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How Long to Burn Off 319 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
49 min
Jogging
42 min
Cycling
43 min
Walking
1 h 18 min

Dried Celery Flakes

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

63.7 g

23%

Net Carbohydrates

35.9 g

15%

Sugars

35.9 g

103%

Added Sugars

No data

Dietary Fiber

27.8 g

99%

Protein

11.3 g

23%

Total Fat

2.1 g

Saturated Fat

0.56 g

Monounsaturated Fat

0.41 g

Polyunsaturated Fat

1.03 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

588.6 mcg

65%

Vitamin C

86.5 mg

96%

Vitamin D

0 mcg

Minerals

Sodium

1435 mg

62%

Potassium

4388 mg

93%

Calcium

587 mg

45%

Magnesium

196 mg

47%

Iron

7.83 mg

43%

Zinc

2.77 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.