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  1. Food Database
  2. Vegetables
  3. Canned Potatoes, Solids and Liquids
Potatoes canned solids and liquids

Canned Potatoes, Solids and Liquids

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

29.67 g

11%

Net Carbohydrates

25.47 g

10%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

4.2 g

15%

Protein

3.6 g

7%

Total Fat

0.33 g

0%

Saturated Fat

0.09 g

0%

Monounsaturated Fat

0.01 g

-

Polyunsaturated Fat

0.14 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

22.8 mg

25%

Vitamin D

0 mcg

0%

Minerals

Sodium

651 mg

28%

Potassium

615 mg

13%

Calcium

117 mg

9%

Magnesium

42 mg

10%

Iron

2.16 mg

12%

Zinc

1.17 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, whole of Canned Potatoes, Solids and Liquids contains 132 calories, 29.67g carbs, 0.33g fat, and 3.6g protein.
Low CarbLow CholesterolTrans Fat Free
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How Long to Burn Off 132 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    32 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Drained Canned Potatoes, SolidsDrained Canned Potatoes, Solids
1 cup108 Cal24.5 g2.54 g0.38 g
Boiled, Mashed, with Salt Acorn SquashBoiled, Mashed, with Salt Acorn Squash
1 cup, mashed83 Cal21.54 g1.64 g0.2 g
Drained Canned Potatoes, Solids, No Salt Added
1 cup108 Cal24.48 g2.52 g0.36 g

Similar Food

  • Potatoes canned drained solids

    Drained Canned Potatoes, SolidsB

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  • Acorn squash boiled and mashed with salt

    Boiled, Mashed, with Salt Acorn SquashA

    1 cup, mashed83 Cal

  • Potatoes canned drained solids no salt added

    Drained Canned Potatoes, Solids, No Salt AddedA

    1 cup108 Cal

  • Vegetables mixed canned solids and liquids

    Canned Mixed Vegetables, Solids and LiquidsA

    1 cup88 Cal

  • Beets canned regular pack solids and liquids

    Canned Beets, Regular Pack, Solids and LiquidsB

    1 cup74 Cal

Drained Canned Potatoes, Solids, No Salt Added

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