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  1. Food Database
  2. Vegetables
  3. Home-prepared Potatoes Au Gratin, from Recipe, Using Margarine
Potatoes au gratin home-prepared from recipe using margarine

Home-prepared Potatoes Au Gratin, from Recipe, Using Margarine

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

27.61 g

10%

Net Carbohydrates

23.2 g

9%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

4.41 g

16%

Protein

12.4 g

25%

Total Fat

18.6 g

24%

Saturated Fat

8.65 g

43%

Monounsaturated Fat

6.34 g

-

Polyunsaturated Fat

2.64 g

-

Trans Fat

No data

-

Cholesterol

36.75 mg

12%

Vitamins

Vitamin A

156.8 mcg

17%

Vitamin C

24.26 mg

27%

Vitamin D

0 mcg

0%

Minerals

Sodium

1060.85 mg

46%

Potassium

970.2 mg

21%

Calcium

291.55 mg

22%

Magnesium

49 mg

12%

Iron

1.57 mg

9%

Zinc

1.69 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Home-prepared Potatoes Au Gratin, from Recipe, Using Margarine contains 323 calories, 27.61g carbs, 18.6g fat, and 12.4g protein.
High SodiumLow Cholesterol
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How Long to Burn Off 323 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    49 min

  • Orange jogging icon

    Jogging

    43 min

  • Green cycling icon

    Cycling

    44 min

  • Yellow walking icon

    Walking

    1 h 19 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Prepared Au Gratin Potatoes, Dry Mix with Water, Whole Milk and ButterPrepared Au Gratin Potatoes, Dry Mix with Water, Whole Milk and Butter
0.16 package (5.5 oz) yields127 Cal17.59 g3.15 g5.64 g
Homemade Au Gratin Potatoes
1 cup328 Cal27.59 g12.4 g18.6 g
Par Extruded, Frozen, Unprepared, French Fried Potatoes
10 strips169 Cal19.6 g1.84 g9.72 g

Similar Food

  • Potatoes au gratin dry mix prepared with water whole milk and butter

    Prepared Au Gratin Potatoes, Dry Mix with Water, Whole Milk and ButterC

    0.16 package (5.5 oz) yields127 Cal

  • Homemade au gratin potatoes

    Homemade Au Gratin PotatoesB

    1 cup328 Cal

  • Potatoes frozen french fried par extruded unprepared

    Par Extruded, Frozen, Unprepared, French Fried PotatoesC

    10 strips169 Cal

  • Potatoes scalloped home-prepared with margarine

    Home-prepared Potatoes Scalloped with MargarineA

    1 cup216 Cal

  • Potatoes scalloped home-prepared with butter

    Home-prepared Potatoes Scalloped with ButterB

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Homemade Au Gratin Potatoes
Par Extruded, Frozen, Unprepared, French Fried Potatoes