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  1. Food Database
  2. Vegetables
  3. Sprouted, Cooked Mung Beans, Drained, Boiled with Salt
Mung beans mature seeds sprouted cooked boiled drained with salt

Sprouted, Cooked Mung Beans, Drained, Boiled with Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.46 g

2%

Net Carbohydrates

3.47 g

1%

Sugars

3.52 g

10%

Added Sugars

No data

-

Dietary Fiber

0.99 g

4%

Protein

2.52 g

5%

Total Fat

0.11 g

0%

Saturated Fat

0.03 g

0%

Monounsaturated Fat

0.01 g

-

Polyunsaturated Fat

0.04 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.83 mcg

0%

Vitamin C

14.14 mg

16%

Vitamin D

0 mcg

0%

Minerals

Sodium

305.04 mg

13%

Potassium

125.24 mg

3%

Calcium

14.88 mg

1%

Magnesium

17.36 mg

4%

Iron

0.81 mg

4%

Zinc

0.58 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Sprouted, Cooked Mung Beans, Drained, Boiled with Salt contains 24 calories, 4.46g carbs, 0.11g fat, and 2.52g protein.
Low CarbLow CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 24 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 min

  • Orange jogging icon

    Jogging

    4 min

  • Green cycling icon

    Cycling

    4 min

  • Yellow walking icon

    Walking

    6 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Sprouted, Cooked, Drained Mung Beans, Boiled without SaltSprouted, Cooked, Drained Mung Beans, Boiled without Salt
1 cup26 Cal5.2 g2.52 g0.11 g
Boiled Drained Spinach with Salt
1 cup41 Cal6.75 g5.35 g0.47 g
Boiled Drained Pumpkin Leaves with Salt
1 cup15 Cal2.41 g1.93 g0.16 g

Similar Food

  • Mung beans mature seeds sprouted cooked boiled drained without salt

    Sprouted, Cooked, Drained Mung Beans, Boiled without SaltA

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  • Spinach cooked boiled drained with salt

    Boiled Drained Spinach with SaltA

    1 cup41 Cal

  • Pumpkin leaves cooked boiled drained with salt

    Boiled Drained Pumpkin Leaves with SaltA

    1 cup15 Cal

  • Pumpkin flowers cooked boiled drained with salt

    Boiled Drained Pumpkin Flowers with SaltB

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  • Mustard greens frozen cooked boiled drained with salt

    Boiled Frozen Drained Mustard Greens with SaltA

    1 package (10 oz) yields40 Cal

Boiled Drained Spinach with Salt
Boiled Drained Pumpkin Leaves with Salt

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