Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10.28 g

Net Carbohydrates

7.52 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

2.76 g

11%

Protein

3.94 g

Total Fat

0.46 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.04 g

Polyunsaturated Fat

0.21 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

57.96 mcg

Vitamin C

3.6 mg

Vitamin D

0 mcg

Minerals

Sodium

530.4 mg

27%

Potassium

115.2 mg

Calcium

20.4 mg

Magnesium

19.2 mg

Iron

1.04 mg

Zinc

0.7 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned Peas and Onions, Solids Liquids contains 61 calories, 10.28g carbs, 0.46g fat, and 3.94g protein.

High Sodium Low Carb Low Cholesterol Trans Fat Free

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How Long to Burn Off 61 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
10 min
Jogging
8 min
Cycling
9 min
Walking
15 min

Canned Peas and Onions, Solids Liquids

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10.28 g

Net Carbohydrates

7.52 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

2.76 g

11%

Protein

3.94 g

Total Fat

0.46 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.04 g

Polyunsaturated Fat

0.21 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

57.96 mcg

Vitamin C

3.6 mg

Vitamin D

0 mcg

Minerals

Sodium

530.4 mg

27%

Potassium

115.2 mg

Calcium

20.4 mg

Magnesium

19.2 mg

Iron

1.04 mg

Zinc

0.7 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.