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  1. Food Database
  2. Vegetables
  3. Candied Sweet Potatoes, Homemade
Homemade candied sweet potatoes

Candied Sweet Potatoes, Homemade

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

33.73 g

12%

Net Carbohydrates

31.52 g

13%

Sugars

28.61 g

82%

Added Sugars

No data

-

Dietary Fiber

2.21 g

8%

Protein

0.93 g

2%

Total Fat

3.72 g

5%

Saturated Fat

2.28 g

11%

Monounsaturated Fat

0.93 g

-

Polyunsaturated Fat

0.21 g

-

Trans Fat

0.14 g

100%

Cholesterol

9.45 mg

3%

Vitamins

Vitamin A

366.98 mcg

41%

Vitamin C

9.45 mg

11%

Vitamin D

0.05 mcg

0%

Minerals

Sodium

124.95 mg

5%

Potassium

186.9 mg

4%

Calcium

27.3 mg

2%

Magnesium

13.65 mg

3%

Iron

0.83 mg

5%

Zinc

0.18 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece (2-1/2" x 2" dia) of Candied Sweet Potatoes, Homemade contains 172 calories, 33.73g carbs, 3.72g fat, and 0.93g protein.
High SugarHigh Trans FatLow CholesterolLow Sodium
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How Long to Burn Off 172 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    42 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Frozen, Unprepared, French Fried, Steak Cut Potatoes, Salt Not Added in ProcessingFrozen, Unprepared, French Fried, Steak Cut Potatoes, Salt Not Added in Processing
3 oz114 Cal20.66 g2.04 g2.91 g
Canned Sweet Potato, Solids and Liquids, Syrup Pack
1 cup203 Cal47.72 g2.23 g0.46 g
Sweet Pickle Cucumber, Low Sodium
1 cup, chopped or diced195 Cal53.97 g0.59 g0.42 g

Similar Food

  • Potatoes french fried steak cut salt not added in processing frozen unprepared

    Frozen, Unprepared, French Fried, Steak Cut Potatoes, Salt Not Added in ProcessingA

    3 oz114 Cal

  • Sweet potato canned syrup pack solids and liquids sweet potato

    Canned Sweet Potato, Solids and Liquids, Syrup PackA

    1 cup203 Cal

  • Pickle cucumber sweet low sodium

    Sweet Pickle Cucumber, Low SodiumB

    1 cup, chopped or diced195 Cal

  • Potatoes hash brown refrigerated prepared pan-fried in canola oil

    Refrigerated Prepared Potatoes Hash Brown, Pan-fried, in Canola OilA

    1 cup prepared315 Cal

  • Sweet potato puffs frozen unprepared

    Frozen, Unprepared, Sweet Potato PuffsA

    3 oz137 Cal

Canned Sweet Potato, Solids and Liquids, Syrup Pack
Sweet Pickle Cucumber, Low Sodium

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