Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.75 g

Net Carbohydrates

8.17 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.58 g

18%

Protein

6.1 g

10%

Total Fat

0.65 g

Saturated Fat

0.15 g

Monounsaturated Fat

0.02 g

Polyunsaturated Fat

0.34 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

114.45 mcg

14%

Vitamin C

35.97 mg

36%

Vitamin D

0 mcg

Minerals

Sodium

54.5 mg

Potassium

272.5 mg

Calcium

23.98 mg

Magnesium

41.42 mg

12%

Iron

2.07 mg

14%

Zinc

0.63 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Raw Broadbeans contains 78 calories, 12.75g carbs, 0.65g fat, and 6.1g protein.

High Vitamin C Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 78 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
12 min
Jogging
11 min
Cycling
11 min
Walking
19 min

Raw Broadbeans

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.75 g

Net Carbohydrates

8.17 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.58 g

18%

Protein

6.1 g

10%

Total Fat

0.65 g

Saturated Fat

0.15 g

Monounsaturated Fat

0.02 g

Polyunsaturated Fat

0.34 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

114.45 mcg

14%

Vitamin C

35.97 mg

36%

Vitamin D

0 mcg

Minerals

Sodium

54.5 mg

Potassium

272.5 mg

Calcium

23.98 mg

Magnesium

41.42 mg

12%

Iron

2.07 mg

14%

Zinc

0.63 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.