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  1. Food Database
  2. Vegetables
  3. Chowchow Pickles with Cauliflower, Onion, Sweet Mustard
Pickles chowchow with cauliflower onion mustard sweet

Chowchow Pickles with Cauliflower, Onion, Sweet Mustard

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

65.27 g

24%

Net Carbohydrates

61.59 g

25%

Sugars

58.51 g

167%

Added Sugars

No data

-

Dietary Fiber

3.68 g

13%

Protein

3.68 g

7%

Total Fat

2.21 g

3%

Saturated Fat

0.37 g

2%

Monounsaturated Fat

0.42 g

-

Polyunsaturated Fat

0.97 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

11.03 mcg

1%

Vitamin C

14.7 mg

16%

Vitamin D

0 mcg

0%

Minerals

Sodium

1291.15 mg

56%

Potassium

490 mg

10%

Calcium

56.35 mg

4%

Magnesium

51.45 mg

12%

Iron

3.43 mg

19%

Zinc

0.56 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Chowchow Pickles with Cauliflower, Onion, Sweet Mustard contains 296 calories, 65.27g carbs, 2.21g fat, and 3.68g protein.
High SodiumHigh SugarLow CholesterolTrans Fat Free
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How Long to Burn Off 296 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    45 min

  • Orange jogging icon

    Jogging

    39 min

  • Green cycling icon

    Cycling

    40 min

  • Yellow walking icon

    Walking

    1 h 12 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Sweet Cucumber PicklesSweet Cucumber Pickles
1 cup, chopped146 Cal33.84 g0.93 g0.66 g
Sweet Pickle RelishSweet Pickle Relish
1 cup319 Cal85.9 g0.91 g1.15 g
Pickle Relish Hot Dog
1 tbsp14 Cal3.5 g0.22 g0.07 g

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