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Food Database
Vegetables
Canned Variety Green Snap Green Beans, Solids and Liquids, Regular Pack

Beans snap green variety canned regular pack solids and liquids

Canned Variety Green Snap Green Beans, Solids and Liquids, Regular Pack

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

3.92 g

1%

Net Carbohydrates

2.12 g

1%

Sugars

1.5 g

4%

Added Sugars

No data

-

Dietary Fiber

1.8 g

6%

Protein

0.86 g

2%

Total Fat

0.2 g

0%

Saturated Fat

0.05 g

0%

Monounsaturated Fat

0.01 g

-

Polyunsaturated Fat

0.11 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

15.8 mcg

2%

Vitamin C

2.64 mg

3%

Vitamin D

0 mcg

0%

Minerals

Sodium

230.4 mg

10%

Potassium

110.4 mg

2%

Calcium

34.8 mg

3%

Magnesium

15.6 mg

4%

Iron

1.22 mg

7%

Zinc

0.43 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 cup of Canned Variety Green Snap Green Beans, Solids and Liquids, Regular Pack contains 18 calories, 3.92g carbs, 0.2g fat, and 0.86g protein.

Low Carb Low Cholesterol Low Sugar Trans Fat Free

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How Long to Burn Off 18 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 min
Jogging
3 min
Cycling
3 min
Walking
5 min

Food Nutrition Comparison

Food	Unit	Calories	Carbs	Protein	Fat
Boiled Green Beans with Salt	1 cup	44 Cal	9.85 g	2.36 g	0.35 g
	0.5 cup	18 Cal	4.2 g	0.96 g	0.12 g
	1 cup	38 Cal	8.71 g	2.01 g	0.23 g

Similar Food

Boiled Green Beans with Salt
1 cup44 Cal
Canned Beans Snap Yellow, Solids and Liquids, Regular Pack
0.5 cup18 Cal
Boiled Frozen, Drained Snap Green Beans with Salt
1 cup38 Cal
Canned Drained Solids Beans Snap Yellow, Regular Pack
1 cup27 Cal
Canned Seasoned Snap Beans, All Styles, Solids and Liquids
0.5 cup18 Cal

Canned Beans Snap Yellow, Solids and Liquids, Regular Pack

Boiled Frozen, Drained Snap Green Beans with Salt

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