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Canned Solids and Liquids Jalapeno Peppers
37 Cal
1 cup, chopped
Carbs: 6.4g
Protein: 1.3g
Fat: 1.3g

Frozen, Cooked, Drained Onions, Boiled, Chopped without Salt
4 Cal
1 tbsp chopped
Carbs: 1g
Protein: 0.1g
Fat: 0g

Frozen French Fried Potatoes, Oven-heated, Crinkle or Regular Cut, Salt Added in Processing
161 Cal
100 g
Carbs: 27.5g
Protein: 2.5g
Fat: 5.1g

Canned Sweet Green Peppers, Solids and Liquids
25 Cal
1 cup, halves
Carbs: 5.5g
Protein: 1.1g
Fat: 0.4g

Frozen, Boiled, Drained Onions, Whole without Salt
59 Cal
1 cup
Carbs: 14.1g
Protein: 1.5g
Fat: 0.1g

Cooked Malabar Spinach
10 Cal
1 cup
Carbs: 1.2g
Protein: 1.3g
Fat: 0.3g

Boiled Frozen, Cooked, Drained Turnips without Salt
36 Cal
1 cup
Carbs: 6.8g
Protein: 2.4g
Fat: 0.4g

Canned Beets, Solids and Liquids, No Salt Added
69 Cal
1 cup
Carbs: 16.2g
Protein: 2g
Fat: 0.2g

Boiled Potatoes without Skin without Salt
258 Cal
1 large (3" to 4-1/4" dia.)
Carbs: 60g
Protein: 5.1g
Fat: 0.3g

Boiled Oriental Radish with Salt
25 Cal
1 cup slices
Carbs: 5g
Protein: 1g
Fat: 0.4g

Frozen, Unprepared, French Fried, Crosscut Sweet Potatoes
178 Cal
3 oz
Carbs: 21.7g
Protein: 1.4g
Fat: 9.4g

Grilled Exposed to Ultraviolet Light Mushrooms Portabella
35 Cal
1 cup sliced
Carbs: 5.4g
Protein: 4g
Fat: 0.7g

Raw Wasabi Root
142 Cal
1 cup, sliced
Carbs: 30.6g
Protein: 6.2g
Fat: 0.8g

Boiled Frozen, Cooked, Drained Snap Yellow Beans, without Salt
38 Cal
1 cup
Carbs: 8.7g
Protein: 2g
Fat: 0.2g

Raw Mushrooms Portabella
19 Cal
1 cup diced
Carbs: 3.3g
Protein: 1.8g
Fat: 0.3g

Frozen, Par, Unprepared Cottage-cut French Fried Potatoes
99 Cal
10 strips
Carbs: 15.6g
Protein: 1.6g
Fat: 3.8g

Raw Squash Winter, All Types
39 Cal
1 cup, cubes
Carbs: 10g
Protein: 1.1g
Fat: 0.2g

Cooked, Drained, Green Soybeans Boiled without Salt
254 Cal
1 cup
Carbs: 19.9g
Protein: 22.2g
Fat: 11.5g

Raw Cornsalad
12 Cal
1 cup
Carbs: 2g
Protein: 1.1g
Fat: 0.2g

Canned Drained Mushrooms Straw, Solids
58 Cal
1 cup
Carbs: 8.4g
Protein: 7g
Fat: 1.2g