Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26.11 g

Net Carbohydrates

24.5 g

10%

Sugars

6.5 g

19%

Added Sugars

No data

Dietary Fiber

1.62 g

Protein

1.16 g

Total Fat

3.04 g

Saturated Fat

0.26 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.06 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

765 mcg

96%

Vitamin C

1.87 mg

Vitamin D

No data

Minerals

Sodium

212.5 mg

11%

Potassium

210.8 mg

Calcium

48.45 mg

Magnesium

No data

Iron

0.34 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Frozen, Unprepared, Sweet Potato Puffs contains 137 calories, 26.11g carbs, 3.04g fat, and 1.16g protein.

High Trans Fat Low Cholesterol

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 137 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
21 min
Jogging
18 min
Cycling
19 min
Walking
34 min

Frozen, Unprepared, Sweet Potato Puffs

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26.11 g

Net Carbohydrates

24.5 g

10%

Sugars

6.5 g

19%

Added Sugars

No data

Dietary Fiber

1.62 g

Protein

1.16 g

Total Fat

3.04 g

Saturated Fat

0.26 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.06 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

765 mcg

96%

Vitamin C

1.87 mg

Vitamin D

No data

Minerals

Sodium

212.5 mg

11%

Potassium

210.8 mg

Calcium

48.45 mg

Magnesium

No data

Iron

0.34 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.