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  1. Food Database
  2. Vegetables
  3. Boiled Drained Broadbeans with Salt
Broadbeans immature seeds cooked boiled drained with salt

Boiled Drained Broadbeans with Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10.1 g

4%

Net Carbohydrates

10.1 g

4%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

4.8 g

10%

Total Fat

0.5 g

1%

Saturated Fat

0.14 g

1%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.3 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

81 mcg

9%

Vitamin C

19.8 mg

22%

Vitamin D

0 mcg

0%

Minerals

Sodium

277 mg

12%

Potassium

193 mg

4%

Calcium

18 mg

1%

Magnesium

31 mg

7%

Iron

1.5 mg

8%

Zinc

0.47 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Boiled Drained Broadbeans with Salt contains 62 calories, 10.1g carbs, 0.5g fat, and 4.8g protein.
High Vitamin CLow CholesterolTrans Fat Free
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How Long to Burn Off 62 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    10 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    16 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Boiled Drained Broadbeans without SaltBoiled Drained Broadbeans without Salt
100 g62 Cal10.1 g4.8 g0.5 g
Raw BroadbeansRaw Broadbeans
1 cup78 Cal12.75 g6.1 g0.65 g
Boiled Drained Pigeonpeas with Salt
1 cup170 Cal29.82 g9.12 g2.08 g

Similar Food

  • Broadbeans immature seeds cooked boiled drained without salt

    Boiled Drained Broadbeans without SaltA

    100 g62 Cal

  • Broadbeans immature seeds raw

    Raw BroadbeansA

    1 cup78 Cal

  • Pigeonpeas immature seeds cooked boiled drained with salt

    Boiled Drained Pigeonpeas with SaltA

    1 cup170 Cal

  • Collards boiled with salt

    Boiled Collards with SaltA

    1 cup, chopped63 Cal

  • Cowpeas leafy tips cooked boiled drained with salt

    Boiled Drained Cowpeas Leafy Tips with SaltA

    1 cup, chopped12 Cal

Boiled Drained Pigeonpeas with Salt

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