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  1. Boiled Savoy Cabbage without Salt
Boiled Savoy Cabbage without Salt

Boiled Savoy Cabbage without Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.84 g

3%

Net Carbohydrates

3.78 g

2%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

4.06 g

16%

Protein

2.61 g

4%

Total Fat

0.13 g

0%

Saturated Fat

0.02 g

0%

Monounsaturated Fat

0.01 g

-

Polyunsaturated Fat

0.06 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

386.72 mcg

48%

Vitamin C

24.65 mg

25%

Vitamin D

0 mcg

0%

Minerals

Sodium

34.8 mg

2%

Potassium

266.8 mg

8%

Calcium

43.5 mg

5%

Magnesium

34.8 mg

10%

Iron

0.55 mg

4%

Zinc

0.33 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, shredded of Boiled Savoy Cabbage without Salt contains 35 calories, 7.84g carbs, 0.13g fat, and 2.61g protein.
Low CarbLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 35 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    9 min

Home
Food Database
Vegetables

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Boiled with Salt Savoy Cabbage
1 cup, shredded35 Cal7.84 g2.61 g0.13 g
Boiled Drained Chinese Pe-tsai Cabbage without Salt

Similar Food

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    Boiled with Salt Savoy CabbageA

    1 cup, shredded35 Cal

  • https://eato.health/food-images/feast/act/cabbage-chinese-pe-tsai-cooked-boiled-drained-without-salt-11120-1.webp

    Boiled Drained Chinese Pe-tsai Cabbage without SaltA

    1 cup, shredded17 Cal

  • https://eato.health/food-images/feast/act/cowpeas-young-pods-with-seeds-cooked-boiled-drained-without-salt-11198-1.webp

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  • https://eato.health/food-images/feast/act/cabbage-savoy-raw-11114-1.webp

    Raw Cabbage SavoyA

    1 cup, shredded19 Cal

  • https://eato.health/food-images/feast/act/cabbage-boiled-without-salt-11110-1.webp

    Boiled Cabbage without SaltA

    1 head290 Cal

1 cup, shredded
17 Cal
2.87 g
1.78 g
0.2 g
Cooked, Drained, Cowpeas Young Pods with Seeds Boiled without SaltCooked, Drained, Cowpeas Young Pods with Seeds Boiled without Salt
1 cup32 Cal6.65 g2.47 g0.28 g
Boiled with Salt Savoy Cabbage
Boiled Drained Chinese Pe-tsai Cabbage without Salt

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