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  1. Frozen, Unprepared, Shredded Yellow Fleshed Potatoes, Hash Brown, Salt Added in Processing
Frozen, Unprepared, Shredded Yellow Fleshed Potatoes, Hash Brown, Salt Added in Processing

Frozen, Unprepared, Shredded Yellow Fleshed Potatoes, Hash Brown, Salt Added in Processing

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.28 g

6%

Net Carbohydrates

13.58 g

5%

Sugars

0.2 g

1%

Added Sugars

No data

-

Dietary Fiber

1.7 g

7%

Protein

1.73 g

3%

Total Fat

0.06 g

0%

Saturated Fat

0.01 g

0%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

6.63 mg

7%

Vitamin D

No data

-

Minerals

Sodium

280.5 mg

14%

Potassium

338.3 mg

10%

Calcium

7.65 mg

1%

Magnesium

No data

-

Iron

0.26 mg

2%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Frozen, Unprepared, Shredded Yellow Fleshed Potatoes, Hash Brown, Salt Added in Processing contains 69 calories, 15.28g carbs, 0.06g fat, and 1.73g protein.
Low CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 69 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

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    Jogging

    9 min

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    Cycling

    10 min

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    Walking

    17 min

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