Microwaved Potatoes in Skin without Salt

Net Carbohydrates

14 g

6%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

3.19 g

11%

Saturated Fat

0.02 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0.02 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

0 mcg

0%

Vitamin C

8.87 mg

10%

Vitamin D

0 mcg

0%

Sodium

9.28 mg

0%

Potassium

377 mg

8%

Calcium

26.68 mg

2%

Magnesium

21.46 mg

5%

Iron

3.45 mg

19%

Zinc

0.3 mg

3%