Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.95 g

Net Carbohydrates

12.69 g

Sugars

8.22 g

23%

Added Sugars

0 g

Dietary Fiber

8.27 g

33%

Protein

7.86 g

13%

Total Fat

0.58 g

Saturated Fat

0.1 g

Monounsaturated Fat

0.05 g

Polyunsaturated Fat

0.27 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

55.52 mcg

Vitamin C

58 mg

58%

Vitamin D

0 mcg

Minerals

Sodium

7.25 mg

Potassium

353.8 mg

10%

Calcium

36.25 mg

Magnesium

47.85 mg

14%

Iron

2.13 mg

14%

Zinc

1.8 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Raw Green Peas contains 117 calories, 20.95g carbs, 0.58g fat, and 7.86g protein.

High Fiber High Vitamin C Low Cholesterol Low GI Low Sodium No Added Sugar Trans Fat Free

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How Long to Burn Off 117 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
18 min
Jogging
16 min
Cycling
16 min
Walking
29 min

Raw Green Peas

Amount

Unit