Boiled Potatoes without Skin without Salt
258 Cal
1 large (3" to 4-1/4" dia.)
Carbs: 60g
Protein: 5.1g
Fat: 0.3g
Fresh Bread and Butter Pickles Cucumber
138 Cal
1 cup
Carbs: 31.9g
Protein: 1.5g
Ready-to-eat Mashed Potatoes
243 Cal
Carbs: 30.4g
Protein: 4.5g
Fat: 11.5g
Cooked, Drained, Spinach Boiled without Salt
41 Cal
Carbs: 6.8g
Protein: 5.3g
Fat: 0.5g
Boiled Drained Hyacinth-beans without Salt
44 Cal
Carbs: 8g
Protein: 2.6g
Fat: 0.2g
Potatoes, Boiled, in Skin with Salt
27 Cal
1 skin
Carbs: 5.8g
Protein: 1g
Fat: 0g
Boiled Drained Pumpkin Flowers with Salt
20 Cal
Carbs: 4.3g
Fat: 0.1g
Boiled Yellow Snap or Wax Beans with Salt
Carbs: 9.9g
Protein: 2.4g
Fat: 0.4g
Canned Cream Style Sweet Yellow Corn, No Salt Added
184 Cal
Carbs: 46.4g
Fat: 1.1g
Unprepared, Dry Mix, Scalloped Potatoes
93 Cal
0.16 package (5.5 oz)
Carbs: 19.2g
Protein: 2g
Fat: 1.2g
Frozen, Unprepared, Sweet Potato French Fries
155 Cal
3 oz
Carbs: 30.2g
Protein: 1.8g
Fat: 7.6g
Frozen Unprepared Turnip Greens and Turnips
60 Cal
1 package (10 oz)
Carbs: 9.6g
Protein: 7g
Boiled Drained Dandelion Greens with Salt
35 Cal
1 cup, chopped
Carbs: 6.7g
Protein: 2.1g
Fat: 0.6g
Raw Cowpeas Leafy Tips
10 Cal
Carbs: 1.7g
Frozen Unprepared Turnips
15 Cal
0.33 package, mashed (10 oz)
Carbs: 2.8g
Baked Hubbard Squash without Salt
102 Cal
1 cup, cubes
Carbs: 22.2g
Fat: 1.3g
Raw, Green, Spring Onion Scallions
32 Cal
Carbs: 7.3g
Tomato Products Canned Sauce with Herbs and Cheese
72 Cal
0.5 cup
Carbs: 12.5g
Fat: 2.4g
Steamed Sesbania Flower without Salt
23 Cal
Carbs: 5.4g
Protein: 1.2g
Boiled Drained Hyacinth-beans with Salt
