List of Vegetables

Corn sweet yellow canned drained solids rinsed with tap water

96 Cal

Sweet potato puffs frozen unprepared

137 Cal

Collards frozen chopped cooked boiled drained with salt

61 Cal

Bamboo shoots canned drained solids

25 Cal

Peppers sweet red sauteed

133 Cal

Celtuce raw

1 Cal

Jew ear pepeao dried

72 Cal

Arrowroot raw

78 Cal

Malabar spinach cooked

10 Cal

Peas edible-podded frozen cooked boiled drained without salt snowpeas sugar snap

42 Cal

Pepper banana raw

33 Cal

Cabbage chinese pak-choi cooked boiled drained with salt

20 Cal

Arrowhead cooked boiled drained without salt

9 Cal

Potatoes french fried steak fries salt added in processing frozen oven-heated

197 Cal

Cauliflower frozen cooked boiled drained with salt

31 Cal

Sauerkraut canned low sodium

31 Cal

Sauerkraut canned solids and liquids

27 Cal

Mushrooms canned drained solids

39 Cal

Balsam-pear bitter gourd pods cooked boiled drained with salt

24 Cal

Corn sweet yellow frozen kernels on cob cooked boiled drained without salt

59 Cal