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Boiled Potatoes with Salt without Skin
258 Cal
1 large (3" to 4-1/4" dia.)
Carbs: 60g
Protein: 5.1g
Fat: 0.3g

Baked Potato without Skin without Salt
57 Cal
0.5 cup
Carbs: 13.1g
Protein: 1.2g
Fat: 0.1g

Raw White Icicle Radishes
7 Cal
0.5 cup slices
Carbs: 1.3g
Protein: 0.6g
Fat: 0.1g

Raw Broadbeans
78 Cal
1 cup
Carbs: 12.8g
Protein: 6.1g
Fat: 0.7g

Boiled Drained Cabbage Chinese Pe-tsai with Salt
17 Cal
1 cup, shredded
Carbs: 2.9g
Protein: 1.8g
Fat: 0.2g

Refrigerated Prepared Potatoes Hash Brown, Pan-fried, in Canola Oil
315 Cal
1 cup prepared
Carbs: 44.2g
Protein: 4.2g
Fat: 13.4g

Raw Celery
14 Cal
1 cup chopped
Carbs: 3g
Protein: 0.7g
Fat: 0.2g

With Salt Potatoes, Microwaved, with Skin
212 Cal
1 potato (2-1/3" x 4-3/4")
Carbs: 49g
Protein: 4.9g
Fat: 0.2g

Cooked Shiitake Mushrooms without Salt
81 Cal
1 cup pieces
Carbs: 20.9g
Protein: 2.3g
Fat: 0.3g

Raw Red Potatoes with Skin
258 Cal
1 potato large (3" to 4-1/4" dia)
Carbs: 58.7g
Protein: 7g
Fat: 0.5g

Raw Vinespinach Basella
19 Cal
100 g
Carbs: 3.4g
Protein: 1.8g
Fat: 0.3g

Dried Celery Flakes
319 Cal
100 g
Carbs: 63.7g
Protein: 11.3g
Fat: 2.1g

Raw Orange Tomatoes
25 Cal
1 cup, chopped
Carbs: 5g
Protein: 1.8g
Fat: 0.3g

Frozen Unprepared Brussels Sprouts
116 Cal
1 package (10 oz)
Carbs: 22.3g
Protein: 10.7g
Fat: 1.2g

Cooked, Drained, Amaranth Leaves Boiled without Salt
28 Cal
1 cup
Carbs: 5.4g
Protein: 2.8g
Fat: 0.2g

Boiled Carrots with Salt
3 Cal
1 tbsp
Carbs: 0.8g
Protein: 0.1g
Fat: 0g

Boiled, Drained, with Salt Horseradish-tree Leafy Tips
25 Cal
1 cup, chopped
Carbs: 4.7g
Protein: 2.2g
Fat: 0.4g

Cooked Green Cauliflower, No Salt Added
29 Cal
0.2 head
Carbs: 5.7g
Protein: 2.7g
Fat: 0.3g

Cooked Taro without Salt
187 Cal
1 cup, sliced
Carbs: 45.7g
Protein: 0.7g
Fat: 0.1g

Frozen Unprepared Squash Butternut
194 Cal
1 package (12 oz)
Carbs: 49g
Protein: 6g
Fat: 0.3g