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  1. Food Database
  2. Vegetables
  3. Steamed Sesbania Flower without Salt
Sesbania flower cooked steamed without salt

Steamed Sesbania Flower without Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5.44 g

2%

Net Carbohydrates

5.44 g

2%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

1.19 g

2%

Total Fat

0.05 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

38.48 mg

43%

Vitamin D

0 mcg

0%

Minerals

Sodium

11.44 mg

0%

Potassium

111.28 mg

2%

Calcium

22.88 mg

2%

Magnesium

12.48 mg

3%

Iron

0.58 mg

3%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Steamed Sesbania Flower without Salt contains 23 calories, 5.44g carbs, 0.05g fat, and 1.19g protein.
High Vitamin CLow CarbLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 23 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 min

  • Orange jogging icon

    Jogging

    3 min

  • Green cycling icon

    Cycling

    4 min

  • Yellow walking icon

    Walking

    6 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Steamed Sesbania Flower with SaltSteamed Sesbania Flower with Salt
1 cup22 Cal5.3 g1.19 g0.05 g
Raw Sesbania FlowerRaw Sesbania Flower
1 flower1 Cal0.2 g0.04 g0 g
Freshly Harvest Raw Cabbage Common Danish Domestic and Pointed Types
1 head218 Cal48.76 g10.99 g1.63 g

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