
Radicchio raw
9 Cal
1 cup, shredded
Carbs: 1.8g
Protein: 0.6g
Fat: 0.1g

Nopales cooked without salt
22 Cal
1 cup
Carbs: 4.9g
Protein: 2g
Fat: 0.1g

Pickles cucumber fresh bread and butter
138 Cal
1 cup
Carbs: 31.9g
Protein: 1.5g
Fat: 0.3g

Peppers sweet green sauteed
116 Cal
100 g
Carbs: 4.2g
Protein: 0.8g
Fat: 11.9g

Campbell's v8 vegetable juice calcium enriched
51 Cal
8 fl oz
Carbs: 11g
Protein: 2g
Fat: 0g

Peas and carrots frozen cooked boiled drained without salt
133 Cal
1 package (10 oz) yields
Carbs: 28.1g
Protein: 8.6g
Fat: 1.2g

Potatoes hash brown refrigerated prepared pan-fried in canola oil
315 Cal
1 cup prepared
Carbs: 44.2g
Protein: 4.2g
Fat: 13.4g

Lambsquarters cooked boiled drained without salt
58 Cal
1 cup, chopped
Carbs: 9g
Protein: 5.8g
Fat: 1.3g

Peas green canned regular pack drained solids
116 Cal
1 cup
Carbs: 19.3g
Protein: 7.6g
Fat: 1.4g

Cabbage napa cooked
13 Cal
1 cup
Carbs: 2.4g
Protein: 1.2g
Fat: 0.2g

Corn sweet yellow frozen kernels on cob cooked boiled drained with salt
59 Cal
1 ear, yields
Carbs: 14.1g
Protein: 2g
Fat: 0.5g

Campbell's v8 60% vegetable juice v-lite
34 Cal
8 fl oz
Carbs: 7g
Protein: 1g
Fat: 0g

Peppers jalapeno canned solids and liquids
37 Cal
1 cup, chopped
Carbs: 6.4g
Protein: 1.3g
Fat: 1.3g

Spinach frozen chopped or leaf cooked boiled drained without salt
75 Cal
1 package (10 oz) yields
Carbs: 10.6g
Protein: 8.8g
Fat: 1.9g

Hyacinth-beans immature seeds raw
37 Cal
1 cup
Carbs: 7.4g
Protein: 1.7g
Fat: 0.2g

Turnip greens canned solids and liquids
16 Cal
0.5 cup
Carbs: 2.8g
Protein: 1.6g
Fat: 0.4g

Borage raw
19 Cal
1 cup (1" pieces)
Carbs: 2.7g
Protein: 1.6g
Fat: 0.6g

Burdock root cooked boiled drained without salt
110 Cal
1 cup (1" pieces)
Carbs: 26.4g
Protein: 2.6g
Fat: 0.2g

Amaranth leaves raw
6 Cal
1 cup
Carbs: 1.1g
Protein: 0.7g
Fat: 0.1g

Campbell's v8 vegetable juice organic
49 Cal
8 fl oz
Carbs: 11g
Protein: 1g
Fat: 0g