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Raw Welsh Onions
34 Cal
100 g
Carbs: 6.5g
Protein: 1.9g
Fat: 0.4g

Sun-dried Hot Chile Peppers
120 Cal
1 cup
Carbs: 25.8g
Protein: 3.9g
Fat: 2.1g

Frozen as Purchased Potatoes French Fried Shoestring, Salt Added in Processing
49 Cal
10 strip
Carbs: 7.7g
Protein: 0.6g
Fat: 1.9g

Campbell's V8, Vegetable Juice, Calcium Enriched
51 Cal
8 fl oz
Carbs: 11g
Protein: 2g
Fat: 0g

Cooked, Drained, Balsam-pear Bitter Gourd Leafy Tips Boiled without Salt
20 Cal
1 cup
Carbs: 3.9g
Protein: 2.1g
Fat: 0.1g

Raw Dock
29 Cal
1 cup, chopped
Carbs: 4.3g
Protein: 2.7g
Fat: 0.9g

Raw Jerusalem-artichokes
110 Cal
1 cup slices
Carbs: 26.2g
Protein: 3g
Fat: 0g

Raw Pumpkin Flowers
5 Cal
1 cup
Carbs: 1.1g
Protein: 0.3g
Fat: 0g

Cabbage Kimchi
23 Cal
1 cup
Carbs: 3.6g
Protein: 1.7g
Fat: 0.8g

Raw Mushrooms Shiitake
6 Cal
1 piece whole
Carbs: 1.3g
Protein: 0.4g
Fat: 0.1g

Frozen, Chopped, Drained Peppers Sweet Green Boiled without Salt
18 Cal
100 g
Carbs: 3.9g
Protein: 1g
Fat: 0.2g

Dried Seaweed Spirulina
44 Cal
1 cup
Carbs: 3.6g
Protein: 8.6g
Fat: 1.2g

Boiled Sprouted, Cooked, Drained Beans Navy without Salt
78 Cal
100 g
Carbs: 15g
Protein: 7.1g
Fat: 0.8g

Frozen, Prepared, Plain Hashed Brown Potatoes
64 Cal
1 patty, oval (approx 3" x 1-1/2" x 1/2")
Carbs: 8.3g
Protein: 0.8g
Fat: 3.4g

Freeze-dried Shallots
3 Cal
1 tbsp
Carbs: 0.7g
Protein: 0.1g
Fat: 0g

Canned Spinach, Solids and Liquids, No Salt Added
44 Cal
1 cup
Carbs: 6.8g
Protein: 4.9g
Fat: 0.9g

Raw Chrysanthemum Garland
6 Cal
1 cup (1" pieces)
Carbs: 0.8g
Protein: 0.8g
Fat: 0.1g

Boiled Frozen, Drained Corn Sweet Yellow Kernels on Cob with Salt
59 Cal
1 ear, yields
Carbs: 14.1g
Protein: 2g
Fat: 0.5g

Cooked, Drained, Pigeonpeas Boiled without Salt
170 Cal
1 cup
Carbs: 29.8g
Protein: 9.1g
Fat: 2.1g

Raw Taro Shoots
5 Cal
0.5 cup slices
Carbs: 1g
Protein: 0.4g
Fat: 0g