Canned Beans Snap Green, Solids and Liquids, No Salt Added
18 Cal
0.5 cup
Carbs: 4.2g
Protein: 1g
Fat: 0.1g
Boiled Carrots without Salt
3 Cal
1 tbsp
Carbs: 0.8g
Protein: 0.1g
Fat: 0g
Boiled Turnip Greens without Salt
29 Cal
1 cup, chopped
Carbs: 6.3g
Protein: 1.6g
Fat: 0.3g
Boiled Drained Pumpkin Leaves with Salt
15 Cal
1 cup
Carbs: 2.4g
Protein: 1.9g
Fat: 0.2g
Raw Orange Tomatoes
25 Cal
Carbs: 5g
Protein: 1.8g
Boiled Turnips with Salt
34 Cal
1 cup, cubes
Carbs: 7.9g
Protein: 1.1g
Cooked with Salt Shiitake Mushrooms
81 Cal
1 cup pieces
Carbs: 20.9g
Protein: 2.3g
Canned Sauerkraut, Solids and Liquids
27 Cal
Carbs: 6.1g
Protein: 1.3g
Raw Seaweed Irish Moss
5 Cal
2 tbsp
Carbs: 1.2g
Protein: 0.2g
Raw Horseradish-tree Pods
37 Cal
1 cup slices
Carbs: 8.5g
Protein: 2.1g
Raw Taro Shoots
0.5 cup slices
Carbs: 1g
Protein: 0.4g
Cooked, Drained, Pokeberry Shoots Boiled without Salt
33 Cal
Carbs: 5.1g
Protein: 3.8g
Fat: 0.7g
Drained Sprouted Kidney Beans, Boiled without Salt
100 g
Carbs: 4.7g
Protein: 4.8g
Fat: 0.6g
Raw Artichokes
60 Cal
1 artichoke, medium
Carbs: 13.5g
Protein: 4.2g
Cooked, Drained, Pigeonpeas Boiled without Salt
170 Cal
Carbs: 29.8g
Protein: 9.1g
Fat: 2.1g
Raw Chrysanthemum Leaves
12 Cal
Carbs: 1.5g
Protein: 1.7g
Raw Parsnips
100 Cal
Carbs: 23.9g
Fat: 0.4g
Frozen, Boiled, Summer Zucchini Squash, Drained, Includes Skin without Salt
38 Cal
Protein: 2.6g
Raw White-Flowered Calabash Gourd without Salt
8 Cal
0.5 cup (1" pieces)
Carbs: 2g
Raw Banana Pepper
Carbs: 6.6g
