Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6.63 g

Net Carbohydrates

2.42 g

Sugars

2.42 g

Added Sugars

No data

Dietary Fiber

4.22 g

17%

Protein

2.06 g

Total Fat

0.56 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.03 g

Polyunsaturated Fat

0.3 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

21.03 mcg

Vitamin C

102.55 mg

103%

Vitamin D

0 mcg

Minerals

Sodium

16.12 mg

Potassium

317.44 mg

Calcium

17.36 mg

Magnesium

21.08 mg

Iron

0.57 mg

Zinc

0.31 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Raw Banana Pepper contains 33 calories, 6.63g carbs, 0.56g fat, and 2.06g protein.

High Vitamin C Low Carb Low Cholesterol Low Sodium Low Sugar Trans Fat Free

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How Long to Burn Off 33 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
6 min
Jogging
5 min
Cycling
5 min
Walking
9 min

Raw Banana Pepper

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6.63 g

Net Carbohydrates

2.42 g

Sugars

2.42 g

Added Sugars

No data

Dietary Fiber

4.22 g

17%

Protein

2.06 g

Total Fat

0.56 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.03 g

Polyunsaturated Fat

0.3 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

21.03 mcg

Vitamin C

102.55 mg

103%

Vitamin D

0 mcg

Minerals

Sodium

16.12 mg

Potassium

317.44 mg

Calcium

17.36 mg

Magnesium

21.08 mg

Iron

0.57 mg

Zinc

0.31 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.