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  1. Food Database
  2. Vegetables
  3. Raw Horseradish-tree Pods
Horseradish-tree pods raw

Raw Horseradish-tree Pods

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.53 g

3%

Net Carbohydrates

5.33 g

2%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

3.2 g

11%

Protein

2.1 g

4%

Total Fat

0.2 g

0%

Saturated Fat

0.03 g

0%

Monounsaturated Fat

0.1 g

-

Polyunsaturated Fat

0 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

22.2 mcg

2%

Vitamin C

141 mg

157%

Vitamin D

0 mcg

0%

Minerals

Sodium

42 mg

2%

Potassium

461 mg

10%

Calcium

30 mg

2%

Magnesium

45 mg

11%

Iron

0.36 mg

2%

Zinc

0.45 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup slices of Raw Horseradish-tree Pods contains 37 calories, 8.53g carbs, 0.2g fat, and 2.1g protein.
High Vitamin CLow CarbLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 37 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    9 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Boiled, Drained, Horseradish-tree Pods without SaltBoiled, Drained, Horseradish-tree Pods without Salt
1 cup, sliced42 Cal9.65 g2.47 g0.22 g
Boiled Drained Horseradish-tree Pods with Salt
1 cup slices42 Cal9.65 g2.47 g0.22 g
Raw Cowpeas Young Pods with Seeds
1 cup41 Cal8.93 g3.1 g0.28 g

Similar Food

  • Horseradish-tree pods cooked boiled drained without salt

    Boiled, Drained, Horseradish-tree Pods without SaltA

    1 cup, sliced42 Cal

  • Horseradish-tree pods cooked boiled drained with salt

    Boiled Drained Horseradish-tree Pods with SaltA

    1 cup slices42 Cal

  • Cowpeas young pods with seeds raw

    Raw Cowpeas Young Pods with SeedsA

    1 cup41 Cal

  • Cabbage common danish domestic and pointed types freshly harvest raw

    Freshly Harvest Raw Cabbage Common Danish Domestic and Pointed TypesA

    1 head218 Cal

  • Cabbage common danish domestic and pointed types stored raw

    Raw, Stored, Common Danish Domestic and Pointed Types CabbageA

    1 head218 Cal

Boiled Drained Horseradish-tree Pods with Salt
Raw Cowpeas Young Pods with Seeds

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