With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
39 min
Jogging
34 min
Cycling
34 min
Walking
1 h 2 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 potato large (3" to 4-1/4" dia) | 275 Cal | 63.03 g | 6.28 g | 0.45 g |
 |
Baked Potatoes, White Flesh and Skin
1 potato large (3" to 4-1/4" dia)275 Cal
Boiled Potatoes without Skin without Salt
1 large (3" to 4-1/4" dia.)258 Cal
Baked Red Potatoes with Skin without Salt
1 potato large (3" to 4-1/4" dia)260 Cal
Baked Russet Potatoes without Salt
1 potato large (3" to 4-1/4" dia)284 Cal
Raw Red Potatoes with Skin
1 potato large (3" to 4-1/4" dia)258 Cal
| 1 large (3" to 4-1/4" dia.) |
| 258 Cal |
| 60.03 g |
| 5.13 g |
| 0.3 g |
| 1 potato large (3" to 4-1/4" dia) | 260 Cal | 58.57 g | 6.88 g | 0.45 g |
